Business Details
19 Years
experience
Expert Physical Therapy Services in Gilford, NH
At Gilford Physical Therapy, we have dedicated ourselves to delivering exceptional physical therapy services since 2007. Our approach centers on treating each patient as a whole personmind, body, and spiritby creating personalized treatment plans tailored to individual needs. With over 30 years of clinical experience, our founder, Donna Lang-Rice, established this practice to provide compassionate, results-driven care in a peaceful, patient-focused environment. Our team of highly skilled physical therapists specializes in treating spine conditions, orthopedic injuries, sports-related ailments, and chronic pain, utilizing evidence-based methods such as the McKenzie and Sara Meeks techniques. As part of our commitment to excellence, we collaborate closely with referring physicians to ensure comprehensive care that aligns with both patient goals and medical expectations. Our partnership with the Center for Physical Therapy and Exercise has expanded our ability to serve communities across southern New Hampshire and Greater Boston while maintaining the same trusted, small-office atmosphere that our patients value.We prioritize rapid access to therapy, recognizing its critical role in recovery, and offer specialized programs including dry needling, vestibular rehabilitation, and female pelvic floor therapy. Our facility features dedicated treatment rooms and a fully equipped gym to support diverse rehabilitation needs. Through decades of combined experience and ongoing professional development, we uphold the highest standards of clinical expertise and patient satisfaction. Our mission remains clear: to help individuals achieve improved function, reduced disability, and a faster return to daily activities through compassionate, individualized care.
Services
Spine Care
Orthopedic Therapy
Dry Needling
Pelvic Floor Therapy
Sports Rehabilitation
Vestibular Therapy
Balance Training
Post-Surgical Rehab
Chronic Pain Management
Custom Orthotics
Details
- Year established: 2007
Highlights and features
- We offer personalized treatment plans tailored to each patient's unique needs.
- Our team includes certified specialists in spine and extremity care.
- We provide rapid access to therapy for faster recovery and reduced downtime.
- Our facility features dedicated treatment rooms and specialized rehabilitation equipment.
- We collaborate closely with physicians to ensure comprehensive, coordinated care.
Services
Spine Care
Our spine care specialists address neck pain, low back disorders, and spinal injuries using evidence-based techniques like the McKenzie Method. We focus on reducing pain, improving mobility, and preventing recurrence through targeted exercises and manual therapy. Patients receive individualized plans addressing disc herniations, degenerative conditions, and post-surgical recovery.
Orthopedic Therapy
Specialized treatment for shoulder, knee, and joint injuries includes post-surgical rehabilitation for total joint replacements. Our therapists use manual techniques, strength training, and functional exercises to restore mobility and reduce pain. We treat tendonitis, sprains, and sports-related injuries affecting athletes of all levels.
Pelvic Floor Therapy
This service addresses urinary incontinence and pelvic pain through specialized pelvic floor muscle training. Our certified therapists provide discreet, compassionate care using biofeedback and targeted exercises to improve pelvic health for women experiencing pregnancy-related or chronic conditions.
Dry Needling
Certified therapists use thin needles to target muscle trigger points causing pain and stiffness. This technique effectively treats sports injuries, chronic pain, and movement impairments by releasing tight muscle bands and promoting healing, often providing immediate symptom relief.
Balance Training
Designed for seniors and individuals with vestibular disorders, this program improves stability through customized exercises. We address inner ear issues, muscle weakness, and coordination challenges to reduce fall risks and enhance confidence in daily activities.
People
Donna Lang-Rice
Clinical Director
With 30+ years in outpatient physical therapy, Donna specializes in spine and extremity care. Certified in McKenzie and Sara Meeks methods, she earned her DPT from Simmons College and prioritizes patient-centered care.
Jonathan Lian
Physical Therapist
Dr. Lian focuses on sports and orthopedic therapy. With a DPT from Franklin Pierce University, he trains in McKenzie Method techniques and serves Lakes Region residents since 2007.
Hannah Barry
Physical Therapist
Certified in pelvic floor therapy, Hannah specializes in women's health. A Franklin Pierce graduate, she mentors students and connects patients to outdoor recreation opportunities in New Hampshire.
Todd Ratcliffe
Physical Therapist
Dr. Ratcliffe treats sports injuries and Long COVID effects. With Burdenko Institute aquatic therapy training, he combines outdoor living with clinical expertise after returning to Gilford full-time.
Ashley Royer
Physical Therapist Assistant
As aquatic therapy coordinator, Ashley implements water-based rehabilitation programs. She graduated from Bay State College in 2013 and specializes in geriatric and sports medicine applications.
Questions
What conditions do you specialize in treating?
We specialize in spine disorders, sports injuries, pelvic floor dysfunction, balance issues, and post-surgical rehabilitation. Our therapists have advanced training in McKenzie Method techniques and women's health.
Do you accept insurance?
Most insurance plans cover our services. Dry needling may not be covered—contact us directly to verify your specific insurance benefits before treatment.
How quickly can I get an appointment?
We prioritize rapid access to care, typically scheduling initial evaluations within 24-48 hours of referral to optimize recovery outcomes.
What should I wear to physical therapy sessions?
Wear comfortable, loose-fitting clothing that allows movement. Athletic shoes are recommended for exercises and balance training activities.
Are your therapists specially certified?
Yes, our team holds certifications in McKenzie Method, Sara Meeks techniques, pelvic floor therapy, and Burdenko aquatic therapy to provide advanced treatment options.
Do you offer home exercise programs?
We provide personalized home exercise plans with detailed instructions. Our staff demonstrates proper techniques during sessions to ensure safe, effective self-management between visits.
