Puma Karate

Welcome to Athlete Fitness Club, your premier destination for martial arts training and self-improvement. We are dedicated to providing our members with a comprehensive and challenging training environment that fosters growth, discipline, and personal achievement.

Our History

Athlete Fitness Club was founded on the principles of martial arts as a means of personal development and self-improvement. Our roots are deeply embedded in the teachings of Grand Master and System founder, Jerry E. Fisher, who created the PUMA Karate system in 1974. This system is an eclectic blend of the most effective parts of American boxing, Japanese and Okinawan Karate, and various Korean and Chinese martial arts systems. Our belief is that a true martial artist is an artist in their own right, mastering the basics and then continually seeking new ideas to develop a personal style that is uniquely their own.

Our Classes

We offer a variety of classes designed to meet the needs of students of all ages and skill levels. Our classes include:

• Tuesday Techniques: Focuses on the fundamental techniques and principles of martial arts, providing a solid foundation for further learning and development.

• Wednesday Forms: Emphasizes the study and practice of various martial arts forms (kata), which are essential for mastering the techniques and principles of the art.

• Thursday Night Waza: A class dedicated to the study and practice of martial arts techniques and strategies, with a focus on practical application and self-defense.

• Friday Night Sparring: A dynamic and challenging class that allows students to apply their skills in a controlled and supervised sparring environment.

• Women's Self Defense Class: A specialized class designed specifically for women, focusing on self-defense techniques and strategies that can be used in real-world situations.

Our Instructors

Our instructors are highly trained and experienced martial artists who are dedicated to helping our students achieve their goals. They include:

• Mr. Stacy: A seasoned martial artist with many years of experience in teaching and training students of all ages and skill levels.

• Ms. Karin: A skilled instructor who specializes in women's self-defense and martial arts training for beginners.

• More Black Belts: We have a team of experienced black belts who are available to provide additional instruction and guidance as needed.

Code of Ethics

At Athlete Fitness Club, we believe in the importance of upholding a strong code of ethics that reflects our values and principles. This includes respect for oneself and others, discipline, perseverance, and a commitment to continuous learning and improvement.

Class Schedule

We offer a variety of classes at different times throughout the week to accommodate our students' busy schedules. For more information about our class schedule, please visit our website or contact us directly.

Rules & Regulations

We have established certain rules and regulations to ensure the safety and well-being of all our students. These include guidelines for behavior, attendance, and equipment usage, among others. For more information, please visit our website or contact us directly.

At Athlete Fitness Club, we are committed to helping our students achieve their full potential and become the best version of themselves. Whether you are looking to improve your physical fitness, learn new skills, or simply challenge yourself in a supportive and encouraging environment, we invite you to join us and start your martial arts journey today.