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Your Trusted Partner for Holistic Nutrition
Happy Body RVA was founded on the principle that health should be joyful, not restrictive. With years of experience in holistic nutrition, our team of registered dietitians specializes in creating personalized wellness plans that emphasize balance rather than deprivation. We empower clients through evidence-based Medical Nutrition Therapy, tailored to individual lifestyles and goals. Our virtual telehealth sessions ensure accessible, flexible care for clients navigating modern life's complexities. Workplace wellness programs deliver engaging seminars and assessments that foster healthier corporate environments.

Healthy Programming initiatives combine online challenges, group support, and diverse workouts to sustain motivation. We prioritize eliminating guilt from eating while maintaining nutritional integrity. Our practice strictly avoids promoting expensive meal plans or food abstinence. Instead, we focus on sustainable habits encompassing balanced nutrition, routine physical activity, stress management techniques, and quality sleep hygiene. This approach has earned recognition from healthcare professionals and corporate clients alike for its effectiveness and client-centered philosophy.
Services
Personalized Counseling Workplace Wellness Healthy Programming Telehealth Consultations Nutrition Education
Highlights and features
  • Registered dietitians with clinical and corporate wellness experience
  • Virtual sessions available for nationwide accessibility
  • Insurance-friendly nutrition counseling services
  • Customized wellness plans without restrictive dieting
  • Proven track record with healthcare provider referrals
What people say
Engaging energy Practical takeaways Super energized Spot on philosophy Healthy glow
Services
Personalized Counseling
Individualized Medical Nutrition Therapy sessions tailored to personal health goals and dietary needs. Our registered dietitians provide one-on-one guidance for sustainable lifestyle changes. Virtual consultations ensure convenient access to professional wellness expertise.
Workplace Wellness
Customized wellness initiatives for businesses including nutritional seminars, health screenings, and interactive workshops. Our programs boost employee health awareness through engaging presentations and practical demonstrations. Multi-week challenges promote long-term workplace wellness habits.
Healthy Programming
Online wellness challenges and group sessions combining nutrition education with physical activity. Structured virtual programming includes unique workouts and motivational support. Our approach integrates stress management techniques and sleep improvement strategies for holistic health.
Nutrition Education
Evidence-based nutritional instruction focusing on balanced eating patterns. We teach practical food skills without promoting restrictive diets. Educational sessions emphasize sustainable habits over temporary dietary changes while maintaining nutritional adequacy.
Telehealth Consultations
Remote access to professional dietetic services through secure telehealth platforms. Our virtual consultations provide the same quality care as in-person visits with added convenience. Technology-enabled sessions maintain personalized attention while eliminating geographical barriers.
People
Bethany Watkins
Registered Dietitian
Experienced nutrition expert specializing in corporate wellness and group education. Recognized for engaging presentation style and practical approach to balanced eating. Focuses on making nutrition accessible without restrictive dieting.
Jake Fralin
Registered Dietitian
Dedicated to helping clients achieve wellness through sustainable lifestyle changes. Expertise in translating complex nutritional science into practical, everyday application while maintaining emphasis on food enjoyment.
Questions
What services does Happy Body Wellness offer?
We provide personalized nutrition counseling, workplace wellness programs, virtual fitness challenges, and educational workshops focused on sustainable health improvements without restrictive dieting.
Do you accept health insurance?
Yes, we work with clients to utilize insurance benefits for nutrition counseling services when available.
Are sessions available virtually?
All our counseling services are conducted through secure telehealth platforms for convenient access.
What makes your approach different?
We focus on balanced nutrition and lifestyle modifications rather than temporary diets, emphasizing sustainable changes without food restrictions or expensive meal plans.
How can I schedule an assessment?
Visit our website to book an initial consultation and begin your personalized wellness journey with our registered dietitians.