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Red River Traditional TaeKwonDo is a martial arts school that focuses on traditional TaeKwonDo training, emphasizing self-discipline and self-control. Our mission is to provide a safe and supportive environment where students of all ages and skill levels can learn and grow. Our instructors are dedicated to teaching the traditional Korean martial art of TaeKwonDo, which emphasizes the development of the mind, body, and spirit.
Our History
Red River Traditional TaeKwonDo has a rich history that dates back to the early days of TaeKwonDo in the United States. Our school was founded by Grand Master Jim Grimestad, who is the highest-ranking black belt in the FM area. Grand Master Grimestad began training in TaeKwonDo at the age of 11 and has spent over 40 years mastering the art. He has trained with some of the most renowned TaeKwonDo masters in the world and has holds numerous certifications from reputable organizations.
Our Instructors
Grand Master Jim Grimestad is the founder and chief instructor of Red River Traditional TaeKwonDo. He is a highly certified instructor with over 40 years of experience in TaeKwonDo. Grand Master Grimestad has traveled to Korea to train and test with the World TaeKwonDo Headquarters (Kukkiwon) and is the only instructor in the FM area to have achieved an 8th Degree Black Belt.
Our Approach
At Red River Traditional TaeKwonDo, we take a traditional approach to teaching TaeKwonDo. We focus on developing the student's physical, mental, and spiritual well-being through rigorous training and discipline. Our instructors are committed to creating a safe and supportive environment where students of all ages and skill levels can learn and grow.
Our Services
- Kids Classes: Our children's classes are designed to enhance self-discipline and self-control in young students. Our experienced instructors teach stretching, exercise, kicking, punching, and memorization techniques to prepare students for belt promotions.
- Adult Classes: Our adult classes focus on physical conditioning, flexibility, and practical self-defense techniques. Our instructors teach stretching, calisthenics, and punching/kicking techniques to improve overall fitness and self-defense skills.
- Private Lessons: We offer private lessons for individuals or small groups who want to focus on specific techniques or achieve specific goals.
Our Certifications
Grand Master Jim Grimestad is a certified:
- 8th Degree Black Belt in World TaeKwonDo Federation TaeKwonDo
- 8th Degree Black Belt in Moo Duk Kwan TaeKwonDo
- 7th Degree Black Belt in Chang Moo Kwan TaeKwonDo
- 5th Degree Master in HapKiDo (the Korean art of throwing and ground fighting)
- 4th Degree Master in KumDo (the Korean art of the sword)
- International Master certified by the Kukkiwon (World Taekwondo Headquarters)
- International Hanmadang Referee
- Certified Kukkiwon Test Examiner in North Dakota, South Dakota, and Montana
Contact Us
If you're interested in learning more about our school and programs, please feel free to reach out to us. We'd be happy to answer any questions you may have and provide more information about our services.
Instructor and Teaching Style
The instructor, Grand Master Jim, is highly praised for his exceptional teaching style, which focuses on personal improvement and adapting to individual needs. He is described as enthusiastic, yet strict enough to keep students on track, and makes an effort to know each student by name, asking about their lives and offering advice.
Class Structure and Availability
The school offers multiple classes daily for children, including an adaptive class for children with special needs, as well as adult classes that focus on self-defense techniques, physical strengthening, and games that incorporate exercise.
Personal Growth and Development
Students and parents alike appreciate the emphasis on personal growth and development, including self-confidence, discipline, and self-esteem. Grand Master Jim is credited with teaching valuable life skills, such as integrity, perseverance, and self-control, that extend beyond the martial arts.
Positive Environment and Communication
The school is described as having a positive and welcoming environment, with Grand Master Jim being a fantastic teacher, mentor, and role model. He is praised for his professionalism, quality of instruction, and ability to make students feel valued and respected.
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