Christopher Scott LMFT

Our Mission

Guidepost Counseling for Wellness is a local team of compassionate therapists in Redding, California. We believe in empowering individuals and couples to create lasting positive change in their lives. We utilize evidence-based approaches and practical tools to help you overcome challenges and achieve sustainable well-being.

Who We Are

Our team of experienced and passionate therapists is dedicated to providing personalized and supportive care. We prioritize building strong therapeutic relationships with our clients, understanding their unique needs and tailoring our approach to their situations. We are committed to ongoing personal growth and maintain our own well-being to better guide and support our clients.

Our Approach to Therapy

We employ various therapeutic modalities to address diverse needs and concerns, including:

• Resilience Building: Cultivating the ability to navigate adversity and bounce back from challenges.
• Solution-Focused Therapy: Identifying and utilizing your existing strengths to achieve lasting change.
• Emotionally-Focused Therapy: Processing and managing emotions to improve mental well-being.
• Narrative Therapy: Rewriting negative narratives and creating new empowering stories.
• Art Therapy: Expressing emotions and exploring perspectives through artistic mediums.
• CBT Therapy: Identifying and challenging unhelpful thinking patterns to improve mood and behavior.

The Services We Offer

We provide a range of services to cater to individual and couples' needs:

• Individual Counseling: Addressing personal challenges, mental health concerns, and personal growth.
• Couples Counseling: Strengthening relationships, resolving conflict, and improving communication.
• Teen Counseling: Providing a safe space for adolescents to navigate the challenges of adolescence.
• Telehealth Counselling: Convenient and accessible online therapy sessions.
• Groups & Workshops: Engaging opportunities for support, learning, and personal growth.

Ready to Take the Next Step?

Schedule a free consultation today and discover how Guidepost Counseling for Wellness can support you on your journey to a happier and more fulfilling life.