Business Details
Licensed Clinical Psychologist Specializing in Individual, Couples & Group Therapy
As a licensed clinical psychologist with over two decades of experience, I specialize in empowering individuals, couples, and groups toward greater emotional well-being and relational harmony. My practice is grounded in psychoanalytic principles, with specialized training in addressing early and late childhood trauma. I hold active licenses in Virginia, California, and Washington D.C., and have worked extensively with clients across the lifespanfrom children to adultsin individual, couples, family, and group therapy settings. My approach emphasizes the therapeutic relationship as a catalyst for change, fostering self-awareness, and resolving obstacles that hinder personal growth.I integrate evidence-based techniques to help clients navigate anxiety, trauma, relationship conflicts, and life transitions, while prioritizing empathy and collaboration. My postdoctoral training at the Washington Center for Psychoanalysis and ongoing affiliation with the Center for Group Studies in New York underscores my commitment to advanced clinical expertise. I offer both in-person and telehealth sessions to accommodate diverse client needs, ensuring accessibility to quality mental health care.
Services
Individual Therapy
Couples Therapy
Group Therapy
Highlights and features
- We have over 20 years of clinical psychology experience across multiple states.
- Our practice emphasizes psychoanalytic approaches to trauma and relationship dynamics.
- We offer flexible session formats including telehealth and in-person options.
- Our therapist holds advanced postdoctoral training from Washington Center for Psychoanalysis.
- We specialize in integrating childhood trauma resolution with contemporary therapeutic techniques.
Associations and certifications
- Virginia Board of Psychology
- California Board of Psychology
- DC Board Of Psychology
Services
Individual Therapy
Individual therapy addresses anxiety, trauma, life transitions, and emotional struggles through personalized treatment plans. Clients develop self-awareness, resolve past traumas, and build healthier coping mechanisms. Sessions focus on understanding internal conflicts and fostering emotional resilience through a collaborative therapeutic relationship.
Couples Therapy
Couples therapy helps partners improve communication, resolve conflicts, and rebuild intimacy. The process examines relationship dynamics, childhood influences, and power balances to foster mutual understanding. Techniques include active listening, boundary setting, and addressing underlying emotional barriers to connection.
Group Therapy
Group therapy provides a supportive environment for exploring interpersonal patterns and building social skills. Participants learn emotional regulation, vulnerability, and boundary-setting through guided interactions. The process leverages peer feedback to enhance self-awareness and foster connections among members.
People
Cindy L. Bollman
Licensed Clinical Psychologist
Dr. Bollman is a licensed clinical psychologist with 20+ years of experience specializing in trauma, relationship dynamics, and psychoanalytic therapy. She holds licenses in Virginia, California, and Washington D.C., and completed postdoctoral training at the Washington Center for Psychoanalysis. Her practice integrates individual, couples, and group therapy modalities.
Questions
What therapeutic approaches do you use?
I primarily use psychoanalytic approaches with trauma-informed care, integrating cognitive-behavioral techniques as needed for symptom management.
Do you offer telehealth sessions?
Yes, I provide both in-person and secure online video sessions through HIPAA-compliant platforms.
What populations do you work with?
I work with adults, adolescents, and children through individual, couples, family, and group therapy formats.
Are sessions covered by insurance?
I provide documentation for out-of-network insurance reimbursement but do not bill insurance directly.
How long are therapy sessions?
Standard sessions last 50 minutes, with extended sessions available for intensive treatment needs.
