SD Rehab

Empowering Your Journey to Recovery and Wellness

At SD Rehab, our mission is to empower individuals to restore, revitalize, and renew their physical potential. We believe in providing personalized and holistic healthcare solutions to manage pain, restore function, and improve overall well-being.

Our Philosophy: Personalized Solutions for Individual Needs

We understand that each body is unique and reacts differently to various approaches to healing. Our team of experienced professionals takes the time to understand your individual needs, goals, and limitations. We tailor our treatments and therapies based on your specific health concerns and preferences.

1. Physical Rehabilitation

• Comprehensive assessments and treatment plans
• Manual therapy and therapeutic exercises
• Specific interventions for various health conditions
• Pain management and rehabilitation

2. Alternative & Complementary Therapies

• Feldenkrais Method movement therapy
• Pilates and Gyrotonic exercises
• Therapeutic massage for pain relief and relaxation
• Cranial Sacral therapy to balance energy and posture
• Cupping therapy for pain reduction and improved circulation

3. Mental & Nutritional Guidance

• Nutritional instruction and meal plans
• Mindfulness and meditation practices for stress reduction
• Resources and support for breast cancer survivors

4. Specialized Programs

• Aerial Fitness TRX for increased core strength and coordination
• Balanced Living program for preventative care and balanced health
• Virtual Personal Training for convenience and accessibility

5. Community & Support

• New community wellness classroom, RESPIRO, for enhanced learning and connection
• Regular educational resources and workshops

Our Team

Our passionate and dedicated team consists of certified physical therapists, experienced massage therapists, certified Pilates instructors, and skilled administrative staff. We are committed to providing compassionate and individualized care, empowering you throughout your journey to health and wholeness.

Join Us!

SD Rehab is dedicated to fostering a supportive and inclusive environment. We believe in working collaboratively with each client to achieve their unique wellness goals. Contact us today and let us help you on your path to recovery and renewal!