Business Details
25 Years
experience
Your Trusted Fitness Center in Keystone Heights
Genesis Fitness has been dedicated to enhancing the health and wellness of Keystone Heights residents since 2001. Our mission centers on providing a welcoming, inclusive environment where individuals of all ages and fitness levels can thrive. With certified personal trainers, state-of-the-art equipment, and diverse programming, we prioritize personalized attention and community engagement. Our team brings decades of combined experience in exercise science and fitness instruction, ensuring expert guidance for every member. From cardiovascular machines with heart rate monitoring to strength training equipment and resistance tools, our facilities cater to comprehensive fitness goals.We offer daily group classes like yoga, body sculpting, and Silver Sneakers, designed to accommodate varying abilities and preferences. Membership options include flexible payment plans and family discounts, reflecting our commitment to accessibility. Our trainers provide complimentary sessions for new members, creating tailored fitness plans to maximize results. We emphasize safety, education, and holistic well-being through nutritional supplements and specialized programs. As a locally rooted business, we remain focused on fostering a supportive community that values long-term health and active lifestyles.
Services
Personal Training
Group Fitness Classes
Strength Training
Cardiovascular Equipment
Nutritional Supplements
Details
- Year established: 2001
Highlights and features
- We offer certified personal trainers with over 25 years of combined experience.
- Our facility includes state-of-the-art cardiovascular and strength training equipment.
- We provide complimentary initial training sessions for new members.
- Daily group classes accommodate all fitness levels and age groups.
- Flexible membership plans include family discounts and no-contract options.
Services
Personal Training
Certified trainers develop customized fitness plans tailored to individual goals. Sessions focus on proper technique, progressive challenges, and measurable results. Ideal for all fitness levels seeking expert guidance and accountability.
Group Fitness Classes
Daily classes include yoga, body sculpting, and Silver Sneakers for seniors. Instructors accommodate varying abilities while maintaining energetic, motivating environments. Schedules provide multiple time options for member convenience.
Strength Training
12-station strength machines, free weights, and resistance bands support muscle development. Equipment ranges from beginner to advanced levels. Trainers assist with form and progression planning.
Cardiovascular Equipment
Treadmills, ellipticals, and stationary bikes feature heart rate monitoring and preset programs. Equipment maintains regular maintenance schedules for safety and reliability. Suitable for endurance training and interval workouts.
Nutritional Supplements
Complementary supplements support fitness goals and overall wellness. Staff provides guidance on appropriate product selection and usage. Products align with health-focused lifestyle objectives.
People
Todd Sigmon
Owner
Certified Strength and Conditioning Specialist with 25+ years in fitness. Holds B.S. in Exercise & Sport Sciences from University of Florida. Manages daily operations and member training programs.
Will Parramore
Manager
10+ years at Genesis Fitness managing afternoon/evening operations. Certified Personal Trainer offering customized programs. Active in local youth community development.
Mary Lowery
Personal Trainer
Certified trainer specializing in women's fitness and youth training. Competitive bodybuilder since 1986. Florida-certified weightlifting coach with 18 years of experience.
Marc
Yoga Instructor
Kripalu Yoga certified with 40 years of health promotion experience. Nurse Practitioner integrating medical knowledge with yoga practice for injury prevention and wellness.
Mandy Parsons
Group Fitness Instructor
ACE-certified instructor teaching HIIT, body sculpting, and kickboxing. Combines cardio and strength training for effective workouts. Focuses on community health education.
Questions
What membership options are available?
We offer annual, semi-annual, quarterly, and month-to-month memberships with family discounts available for all plans.
Are there fitness classes for seniors?
Yes, our Silver Sneakers program provides low-impact aerobic and water exercise options specifically designed for senior participants.
Do personal trainers offer initial consultations?
New members receive up to two complimentary personal training sessions to develop customized fitness plans.
What equipment types are available?
Our facility includes cardiovascular machines, 12-station strength equipment, free weights, and resistance training tools.
Are there youth fitness programs?
We offer specialized training for teenagers, including weightlifting certification and age-appropriate strength development programs.
