Acupuncture & Herbal Medicine In Mamaroneck NY

Welcome to Ira Wahrman L.Ac, a sanctuary dedicated to holistic health and wellness, where you can find relief from chronic pain, stress, and various health issues. Our practice is built on the principles of acupuncture and herbal medicine, aiming to address the root cause of your health problems rather than just masking the symptoms. We understand that every individual is unique and requires a personalized approach to their health, which is why we tailor our treatments to meet the specific needs of each patient.

Our Services

Our practice offers a range of services designed to promote overall health and well-being. We provide internal and external herbal medicine, bodywork including tuina and reflexology, moxibustion, diet and lifestyle counseling, cupping, and Gua Sha. Our unique approach to health combines these modalities to create a comprehensive treatment plan that not only treats your symptoms but also enhances your overall quality of life.

Acupuncture and Herbal Medicine

Acupuncture is a natural, non-invasive, and safe practice that has been used for thousands of years to treat a variety of health issues. It involves the insertion of fine needles into specific points on the body to stimulate the body's natural healing processes. We also offer herbal medicine, which can be used in conjunction with acupuncture to further enhance your treatment. Our herbal medicine is carefully selected and prepared to meet your specific health needs and can be taken internally or applied externally.

Bodywork and Moxibustion

Bodywork, including tuina and reflexology, is a form of massage that targets specific areas of tension and stress in the body. It is often used in conjunction with acupuncture to enhance the effectiveness of your treatment. Moxibustion is a form of heat therapy that involves burning dried mugwort to stimulate healing and warmth in the body. It can be used to treat a variety of conditions, including pain, inflammation, and digestive issues.

Diet and Lifestyle Counseling

At Ira Wahrman L.Ac, we believe that a healthy diet and lifestyle are essential to maintaining optimal health. Our diet and lifestyle counseling services are designed to help you make informed choices about your diet and daily habits. We will work with you to create a personalized plan that supports your health goals and promotes overall wellness.

Cupping and Gua Sha

Cupping and Gua Sha are two forms of traditional Chinese medicine that involve the use of suction or scraping to stimulate blood flow and promote healing. Cupping involves the use of cups to create suction on the skin, while Gua Sha involves the use of a tool to scrape the skin and stimulate blood flow. Both practices can be used to treat a variety of conditions, including pain, inflammation, and stress.

San Fu Heavenly Moxibustion

San Fu Heavenly Moxibustion is a unique form of moxibustion that involves the use of small amounts of mugwort placed on specific points on the body. This practice is designed to promote healing, reduce inflammation, and enhance overall health and well-being.

About Ira

Ira Wahrman L.Ac is a licensed acupuncturist with extensive experience in treating women's health issues, digestive issues, and both acute and chronic pain. He has studied acupuncture and Chinese medicine extensively in China and is dedicated to helping his patients achieve optimal health and wellness. Ira believes in treating each patient as an individual and tailoring treatment plans to meet their specific needs. He is committed to educating and empowering his patients to take control of their health and promoting overall wellness.

Testimonials

Our patients have seen remarkable improvements in their health and well-being since starting treatment with Ira Wahrman L.Ac. They have reported relief from chronic pain, improved digestion, enhanced mood, and increased energy levels. We are dedicated to providing exceptional care and service to our patients and helping them achieve their health goals.

Office Photos

Our office is designed to provide a comfortable and relaxing environment for our patients. We have state-of-the-art equipment and a serene atmosphere that promotes relaxation and healing. Our office is conveniently located in Mamaroneck, NY, and we offer flexible scheduling to accommodate your needs.

What to Expect From Acupuncture Treatment

Your first visit will include a comprehensive health history and consultation with Ira Wahrman L.Ac. During this time, Ira will discuss your health concerns and goals, and develop a personalized treatment plan tailored to your specific needs. Your treatment will typically involve the insertion of fine needles into specific points on the body, which may be accompanied by other modalities such as herbal medicine, bodywork, or moxibustion. We strive to make your experience as comfortable and relaxing as possible, and you will receive undivided attention during your treatment session.

Modern Research & Acupuncture

Acupuncture has been increasingly recognized by modern medicine as an effective treatment for a variety of health issues. Research has shown that acupuncture can stimulate the body's natural healing processes, reduce inflammation, and promote overall health and well-being. We are committed to staying up-to-date with the latest research and advancements in acupuncture and herbal medicine to provide our patients with the most effective and cutting-edge treatments available.

First Visit

Your first visit will include a comprehensive health history and consultation with Ira Wahrman L.Ac. During this time, Ira will discuss your health concerns and goals, and develop a personalized treatment plan tailored to your specific needs. Your treatment will typically involve the insertion of fine needles into specific points on the body, which may be accompanied by other modalities such as herbal medicine, bodywork, or moxibustion. We strive to make your experience as comfortable and relaxing as possible, and you will receive undivided attention during your treatment session.

If you are ready to take control of your health and experience the benefits of acupuncture and herbal medicine, give us a call at (914) 772-4044 to schedule your first session. We look forward to helping you achieve optimal health and wellness.