HMR Weight Management Services

HMR offers clinically proven weight-loss solutions designed to help individuals achieve their health and wellness objectives. For over four decades, we've dedicated ourselves to developing innovative and easy-to-follow programs that address the complex needs of those seeking safe and sustainable weight management. Our unwavering commitment to research and development ensures that our plans are backed by solid scientific evidence, delivering demonstrable results for countless individuals.

We understand that weight loss is more than just shedding pounds. It's a transformative journey that requires personalized support, delicious and satisfying meals, and a holistic approach to well-being. That's why we offer two distinct program options: HMR At Home and HMR Clinics.

HMR At Home: Personalized Weight Loss Delivered to Your Door

The HMR At Home program provides the convenience and flexibility of a personalized weight-loss plan delivered right to your doorstep. Each week, you'll receive a curated selection of ready-to-eat HMR Shakes and Entrees, specially formulated to meet your individual needs and goals. These nutritious meals are not only delicious and satisfying, they eliminate the stress of grocery shopping, meal planning, and food preparation, making it easier than ever to stick to your weight-loss plan.

The program also includes access to our HMR App, which serves as your personalized weight-loss companion. Within the app, you'll find valuable tools such as a progress tracker, recipe ideas, motivational support, and the opportunity to connect with a vibrant community of like-minded individuals.

In addition to the app, you'll have access to free group coaching sessions where participants can share experiences, learn from each other, and receive guidance from experienced HMR coaches.

HMR Clinics: Comprehensive Support for Transformative Results

For those seeking a more hands-on approach, HMR Clinics provide a comprehensive and supportive weight-loss experience. Led by a team of dedicated weight-loss professionals, including physicians, registered dietitians, and certified weight-loss coaches, our clinics offer personalized guidance, education, and resources throughout your weight-loss journey.

At your weekly clinic sessions, you'll participate in group and one-on-one coaching, receive regular weight monitoring and progress assessments, and gain access to our expansive library of healthy recipes and meal planning tips.

Our HMR Clinic environment fosters a sense of community and accountability, providing the encouragement and support you need to stay motivated and achieve lasting results.

Discover the HMR Difference

No matter which program you choose, you can trust that HMR is committed to providing you with the tools, resources, and support you need to succeed. We believe that everyone deserves to live a healthier and happier life, and our mission is to empower individuals to reach their full potential through science-backed weight-loss solutions.

Join us on your journey to a healthier you.