Designing Fitness Physical Therapy

Our Vision

At Designing Fitness Physical Therapy & Wellness, we envision a world where everyone has the tools and resources to achieve optimal physical well-being. We believe in empowering individuals to take charge of their health through mindful movement, functional fitness, and personalized guidance.

Who We Are

Our team of expert physical therapists and fitness professionals are dedicated to providing personalized and comprehensive care to individuals of all ages and abilities. We are passionate about helping people:

• Restore function and mobility after injury
• Prevent future injuries through customized exercise and education
• Enhance their overall fitness and strength
• Achieve and maintain a healthy weight
• Live more fulfilling and active lives

Our Services

We offer a wide range of services to address your unique health and wellness needs, including:

1. Physical Therapy

• Comprehensive evaluations and diagnoses
• Hands-on treatment using manual therapy, modalities, and exercise
• Post-operative rehabilitation
• Pain management and pain relief
• Balance and gait training
• Neurological rehabilitation

2. Fitness & Wellness

• Personal fitness plans
• Pilates and yoga instruction
• Nutritional guidance
• Stress reduction and mindfulness training
• Corporate health consultations

3. Additional Services

• Graston Technique for pain relief and tissue restoration
• Therapeutic massage
• Sports therapy and rehabilitation
• Home visits and telehealth consultations

Our Approach

We take a holistic approach to healthcare, focusing on treating the whole person. We believe in:

• Individualized care: We tailor our treatments and plans to your specific needs, goals, and preferences.
• Evidence-based practice: We utilize evidence-based interventions backed by research and clinical experience.
• Patient-centered care: We involve you in every step of the process and empower you to take charge of your own health.

Join Us on Your Journey to Wellness

If you're ready to take charge of your health and achieve your health and fitness goals, contact Designing Fitness Physical Therapy & Wellness today. We look forward to partnering with you on your journey towards greater health and well-being!