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Located in Medford, New York, Shimmy Shimmy Dance Studio has been empowering women of all shapes, sizes, and fitness levels to embrace their potential and find joy in movement since 2010. We specialize in pole dance fitness, aerial fitness, and aerial dance fitness, offering a diverse selection of classes to suit every individual.
Our Passion: Empowering Women through Movement
At Shimmy Shimmy, we believe in creating a welcoming, supportive, and empowering environment where women can explore their physical and emotional potential. We celebrate individuality and encourage women to celebrate their strengths, overcome limitations, and discover the joy of movement through our classes.
Pole Dance Fitness
Our pole dance fitness classes combine physical conditioning with sensual movement, building strength, confidence, and sensuality. We offer classes for all levels, from beginners to advanced dancers.
Aerial Fitness
Explore the exhilarating world of aerial fitness with our classes in Aerial Hammock, Lyra, and Silks. These classes focus on building aerial awareness, body awareness, and strength, while promoting flexibility and control.
Aerial Dance Fitness
Combine the sensual flow of pole dance with the graceful elegance of aerial dance in our aerial dance fitness classes. Learn captivating choreography while improving coordination, rhythm, and strength.
More than just physical fitness, Shimmy Shimmy is about
- Building confidence and self-love
- Finding your inner strength and power
- Connecting with a supportive community of like-minded women
- Having fun and embracing a healthy lifestyle
Join us and discover the power of movement at Shimmy Shimmy Dance Studio!
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