Northlight Counseling Associates

Northlight Counseling Associates, Inc., established in 1985, is a multidisciplinary group dedicated to providing exceptional mental health care to the individuals and families of Arizona. As a team of licensed psychologists, counselors, clinical social workers, and psychiatrists, we are committed to delivering comprehensive and compassionate services encompassing treatment, support, and referrals. Our mission is to guide our clients on their healing journeys, empowering them to achieve emotional well-being and live fulfilling lives.

Our Location and Approach

We understand the importance of accessibility, which is why we proudly offer services from two convenient locations in Mesa and Phoenix. Our team's collaborative approach ensures that each client receives individualized attention and a tailored treatment plan. We believe in fostering a safe and supportive environment where clients feel comfortable exploring their challenges and working towards positive change.

Comprehensive Counseling Services

At Northlight Counseling Associates, Inc., we offer a wide array of therapeutic modalities to address diverse mental health needs. Our expansive menu of services includes:

• Cognitive-Behavioral Therapy (CBT): This evidence-based approach focuses on identifying and changing negative thought patterns and behaviors that contribute to emotional distress.

• Solution-Focused Therapy: This brief and goal-oriented therapy emphasizes identifying solutions and building on clients' strengths to overcome challenges.

• Family and Individual Therapy: We offer individual therapy sessions as well as family therapy sessions designed to improve communication, strengthen relationships, and navigate family dynamics.

• Adolescent and Play Therapy: Our specialized therapists provide support and guidance for adolescents and children, utilizing age-appropriate techniques to help them cope with emotional and behavioral difficulties.

• Acceptance and Mindfulness Therapy: This compassionate approach encourages self-acceptance, promotes mindfulness practices, and helps clients cultivate greater emotional regulation.

• Psychodynamic Therapy: This in-depth therapy explores unconscious processes and past experiences to gain insight into present-day challenges and patterns of behavior.

• Ericksonian Psychotherapy: Drawing upon the principles of hypnosis and suggestion, this therapy aims to access the subconscious mind to facilitate change and healing.

• Narrative Therapy: This approach empowers clients to re-author their life stories, challenging negative narratives and creating more empowering ones.

• Relapse Prevention: We provide evidence-based strategies to help individuals manage triggers and prevent relapse into harmful behaviors or mental health conditions.

• Post-Traumatic Stress Disorder (PTSD) Treatment: Our experienced therapists specialize in treating PTSD and its related symptoms, employing techniques such as cognitive processing therapy and eye movement desensitization and reprocessing (EMDR).

Special Areas of Expertise

Our dedicated team holds particular expertise in several vital counseling areas, including:

• Depression & Related Disorders: We offer comprehensive treatment for depression, anxiety, mood disorders, bipolar disorder, and other related conditions.
• Trauma & Loss: We provide sensitive and supportive care for individuals struggling with the aftermath of trauma, grief, and loss.
• Family and Relationship Issues: We work with couples and families to improve communication, resolve conflicts, and strengthen bonds.
• Child and Adolescent Mental Health: We specialize in addressing the unique challenges faced by children and adolescents, providing therapy for behavioral problems, developmental concerns, and emotional difficulties.
• Addiction and Substance Abuse: We offer evidence-based treatment approaches to help individuals overcome addiction and achieve long-term recovery.
• LGBTQ+ Issues: We provide affirming and inclusive care for individuals and families within the LGBTQ+ community.

Psychiatric Services: Medication Management and More

Our group of highly qualified psychiatrists provide expert care in medication management for a range of mental health conditions. Their conservative, evidence-based approach prioritizes personalized treatment plans and a collaborative decision-making process.

We understand that medication is most effective when combined with other therapeutic interventions. Our team may recommend psychotherapy, behavioral medicine, or other complementary approaches to create a holistic treatment plan tailored to your unique needs.

Individualized Care for Optimal Outcomes

At Northlight Counseling Associates, Inc., we are committed to providing personalized care that meets the unique needs of each individual. We believe in empowering our clients to take an active role in their healing journey and creating a supportive environment where they can thrive.