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Business Details
10 Years
experience
Functional Nutrition for Midlife Women
Ingrained Living was founded in 2016 by Bethany, a registered dietitian and functional nutritionist with advanced training in food sensitivity work. Our practice combines functional nutrition therapy with Christian life coaching to address physical and spiritual wellness for women in midlife. We specialize in personalized testing, holistic healing, and grace-based coaching rooted in over a decade of professional experience. Our approach prioritizes listening to the body's needs while integrating scientific expertise and spiritual reflection. Located in Tennessee, we offer virtual services across the Southeastern United States, serving women struggling with chronic fatigue, hormonal imbalances, and soul-tiredness.

Our team brings both clinical precision and compassionate care to every client interaction, emphasizing sustainable healing over temporary fixes. We maintain strict ethical standards in all our practices, ensuring clients receive both technical expertise and emotional support. With a focus on autoimmune conditions and hormonal health, we've helped numerous women achieve lasting wellness through individualized care plans. Our physical location at The Farm at Rivendell provides a serene environment for in-person sessions, complementing our virtual offerings. We measure success through client testimonials that highlight renewed energy, improved health markers, and spiritual restoration.
Services
Functional nutrition therapy Christian life coaching Personalized testing Hormonal balance programs Autoimmune support Spiritual renewal sessions Food sensitivity analysis Virtual wellness consultations Midlife health guidance Holistic healing plans
Details
  • Year established: 2016
Highlights and features
  • We combine functional nutrition with Christian life coaching for whole-person healing
  • Our founder has specialized training in food sensitivity work since 2016
  • We offer virtual services with insurance acceptance in Southeastern states
  • Our approach integrates personalized testing with spiritual reflection
  • We maintain a physical location at The Farm at Rivendell for immersive healing
Associations and certifications
  • International Coach Federation (ICF)
What people say
Feel energized and empowered Not sick all the time Found a trusted advisor Gentle healing process Improved quality of life
Services
Functional nutrition therapy
Personalized nutrition plans address chronic fatigue, hormonal imbalances, and digestive issues through functional testing. Our approach combines scientific analysis with compassionate care, helping women understand their unique nutritional needs. Clients receive ongoing support for implementing dietary changes that promote long-term wellness.
Christian life coaching
Grace-based coaching helps women reconnect with their spiritual identity during midlife transitions. Sessions focus on emotional healing, self-discovery, and finding purpose through faith-based principles. This service complements physical healing with spiritual restoration for complete well-being.
Personalized testing
Advanced testing identifies food sensitivities and biochemical imbalances contributing to chronic symptoms. We interpret results within the context of each client's health history to create targeted treatment plans. This precision approach ensures effective interventions tailored to individual needs.
People
Bethany
Registered Dietitian & Christian Coach
Founder of Ingrained Living since 2016, Bethany combines functional nutrition expertise with ICF-certified coaching. Her approach integrates scientific knowledge with spiritual wisdom to support women's holistic healing.
Questions
What services does Ingrained Living Living offer?
We provide functional nutrition therapy and Christian life coaching for midlife women dealing with chronic fatigue, hormonal imbalances, and spiritual exhaustion.
Do you accept insurance?
Yes, we accept insurance in Tennessee and many Southeastern states for virtual nutrition therapy services.
How do I begin working with you?
Start with a Welcome Hour consultation to discuss your needs and determine the best healing pathway for your situation.
What makes your approach unique?
We combine functional nutrition testing with spiritual reflection, addressing both physical symptoms and emotional well-being in a grace-filled environment.
Are services available outside Tennessee?
Yes, we offer virtual consultations to clients across the Southeastern United States.
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