Business Details
Your Wellness Journey Starts Here
At Awakening Point, we are dedicated to providing a nurturing environment where individuals can explore holistic wellness through yoga, meditation, and bodywork. Founded on the principles of mindful movement and self-discovery, our studio offers a diverse range of classes including Yoga Synthesis, Restorative Yoga, and Gentle Yoga, designed to accommodate all experience levels. Our team of certified instructors, including E-RYT and NJLMT professionals, brings decades of expertise in yoga therapy, Manual Lymph Drainage, and energy healing.We prioritize personalized care, offering private sessions and specialized packages to address individual health goals. With a commitment to community and education, we integrate therapeutic practices like Pranic Healing and Ayurvedic treatments to support physical, emotional, and spiritual balance. Our mission is to empower clients through accessible, high-quality wellness services rooted in tradition yet adaptable to modern lifestyles.
Services
Yoga Synthesis
Therapeutic Massage
Manual Lymph Drainage
Restorative Yoga
Pranic Healing
Highlights and features
- Certified instructors with 20+ years of yoga therapy experience
- Specialized Manual Lymph Drainage therapy certified by Vodder Institute
- Personalized wellness packages for immune support and recovery
- Integrative approach combining yoga, massage, and energy healing
- Community-focused studio with accessible classes for all levels
Associations and certifications
- Yoga Alliance
- Manual Lymph Drainage Institute
What people say
Peaceful and beautiful space
Highly trained staff
Effective lymphatic massage
Welcoming atmosphere
Knowledgeable instructors
Services
Yoga Synthesis
A dynamic yoga practice integrating breath-synchronized movement, precise alignment, and restorative poses. Ideal for experienced practitioners seeking physical and mental balance through structured sequences. Our Yoga Alliance-certified instructors provide modifications for individual needs while honoring traditional Hatha Yoga principles.
Manual Lymph Drainage
Gentle therapeutic technique stimulating lymph fluid circulation to reduce swelling and boost immunity. Certified practitioners use specialized Vodder method training to address post-surgical recovery, lymphedema, and chronic sinus conditions through non-invasive, rhythmic movements.
Restorative Yoga
Passive yoga practice using props to support complete physical relaxation. Combines deep breathing and meditation to release stress while improving flexibility. No prior experience required, making it accessible for beginners and those with physical limitations.
Therapeutic Massage
Customizable massage therapy addressing muscle tension, injury recovery, and stress relief. Techniques include deep tissue work, trigger point therapy, and myofascial release tailored to individual health goals through personalized session planning.
Pranic Healing
Non-contact energy balancing technique using prana (life force) to cleanse and energize the body's energy field. Addresses emotional imbalances and physical ailments through structured chakra-specific protocols developed by Master Choa Kok Sui.
People
Mary Ellen Moses
Owner and Director
E-RYT and NJLMT-certified yoga instructor with 30+ years experience. Specializes in Yoga Synthesis, Manual Lymph Drainage, and Pranic Healing. Completed advanced training in therapeutic yoga and energy medicine.
Questions
What yoga styles are offered at Center Point Wellness?
We offer Yoga Synthesis (Vinyasa-based), Restorative Yoga, Gentle Yoga, and specialized therapeutic yoga sessions tailored to individual needs.
Are massage packages available for medical conditions?
Yes, our Boost Your Immune System package includes lymphatic drainage sessions beneficial for pre/post-surgery recovery and lymphedema management with physician approval.
Can beginners attend yoga classes?
Absolutely! Gentle Yoga and Restorative Yoga classes require no prior experience, with props and modifications provided for all skill levels.
What certifications do your instructors hold?
Our team includes Yoga Alliance-registered instructors, Manual Lymph Drainage Institute-certified therapists, and Pranic Healing practitioners with advanced training in therapeutic applications.
How do I schedule a private session?
Contact us directly at 908-850-1500 to book private yoga instruction, therapeutic massage, or energy healing sessions with our specialists.
