Business Details
32 Years
experience
Your Partner in Health, Fitness, and Performance
Future Fitness has been dedicated to personalized health and wellness since 1994. Our state-of-the-art facility in Baton Rouge offers tailored fitness programs, expert-led physical therapy, and nutrition guidance designed to meet individual needs. With certified trainers and specialized services like Pilates, yoga, and infrared sauna therapy, we prioritize measurable results in a supportive environment. Our team combines decades of experience with cutting-edge techniques to address strength, mobility, and overall well-being.By integrating personal training, rehabilitation, and aesthetics under one roof, we provide comprehensive solutions for clients at every fitness level. Founded on the principle of taking health personally, we maintain a 24-hour cancellation policy and flexible payment options to ensure client convenience.
Services
Personal Training
Pilates
Yoga
Physical Therapy
Nutrition Guidance
Infrared Sauna Therapy
Aesthetics
Details
- Year established: 1994
Highlights and features
- We offer personalized fitness programs tailored to individual goals and physical needs
- Our certified trainers bring decades of experience in specialized training techniques
- We provide integrated services including physical therapy and nutrition guidance
- Our facility features cutting-edge equipment for comprehensive fitness solutions
- We maintain a 24-hour cancellation policy for client flexibility
What people say
Outstanding experience
Highly professional staff
Superb facilities
Kept me physically fit
Never felt stronger
Services
Personal Training
Customized workout programs designed by certified trainers address individual fitness goals. Our approach combines resistance, cardiovascular, and neuromuscular training techniques to build strength, improve flexibility, and enhance athletic performance. Clients receive ongoing support through monthly check-ins and personalized progress tracking.
Physical Therapy
Licensed therapists provide hands-on treatment for injury recovery and mobility improvement. Specialized techniques include dry needling, myofascial release, and customized home exercise programs. The service focuses on restoring function and reducing pain through evidence-based therapeutic methods tailored to each patient's condition.
Nutrition Guidance
Two-tiered nutrition programs address general wellness and athletic performance needs. Level 1 provides macro tracking and meal planning while Level 2 offers personalized dietary counseling with direct expert access. Both levels include grocery shopping support and customized nutrition strategies aligned with fitness objectives.
Pilates
Certified instructors guide clients through controlled movements that build core strength and improve posture. The practice emphasizes mind-body connection through flowing sequences that enhance flexibility and joint stability. Regular sessions promote better body awareness and balanced muscular development.
Yoga Therapy
Specialized yoga programs improve physical and mental well-being through postures and breathing techniques. Vinyasa flows build strength while restorative sessions focus on stress reduction. The practice addresses specific needs for athletes, runners, and individuals seeking improved flexibility and mental clarity.
People
Chris Gendusa
Owner & Personal Trainer
Certified fitness professional with extensive experience in personalized training programs. Specializes in creating tailored fitness solutions that combine strength training and functional movement patterns to help clients achieve specific goals.
Kurt Soileau
Personal Trainer
Experienced trainer focusing on individualized fitness approaches. Develops customized workout plans that address clients' unique physical requirements while emphasizing proper form and progressive performance improvements through structured training programs.
Marcy Linxweiler
Physical Therapist
Doctor of Physical Therapy with advanced certifications in dry needling and manual therapy. Specializes in injury rehabilitation using evidence-based techniques to restore mobility and reduce pain while developing personalized home exercise programs for continued recovery.
Rebecca Schutte
Yoga Instructor
Certified yoga instructor creating accessible classes that combine traditional poses with mindful breathing techniques. Focuses on helping students improve flexibility, balance, and mental clarity through structured practice sequences tailored to different experience levels.
Caroline Zollinger
Pilates Instructor
Specialized Pilates instructor emphasizing core strength development through controlled movements. Designs sessions that improve posture and body alignment while teaching proper breathing techniques to enhance overall movement efficiency and muscular control.
Questions
What services does Future Fitness offer?
We provide personal training, Pilates, yoga, physical therapy, nutrition guidance, infrared sauna therapy, and aesthetic services in a single location.
Do you require membership contracts?
No membership or yearly contracts are required. Clients are charged monthly for completed sessions.
What are your cancellation policies?
We require 24-hour notice for session cancellations. Missed appointments without notice will be charged in full.
How do payments work?
Payments process automatically at month's end using stored credit/debit card information through our secure payment system.
Are nutrition programs personalized?
Yes, our two-level nutrition program offers customized meal plans, macro tracking, and direct counselor access for individual dietary needs.
What makes your facility unique?
We combine personal training, physical therapy, and wellness services under one roof with certified professionals focused on individualized care.