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My Passion for Mental Wellbeing
My journey in psychology began with a deep-seated desire to understand what makes individuals thrive and live fulfilling lives. As a seasoned psychologist, I have dedicated over 15 years to fostering mental well-being and empowering clients to embrace their potential. My practice is grounded in the belief that each individual holds the innate capacity for growth and change.
Tailored Therapy Approaches
I adopt a holistic approach to mental health, recognizing the intricate connection between the mind and body. My therapeutic philosophy emphasizes building a strong therapeutic alliance, where trust and collaboration are paramount. I utilize evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness-based approaches, existential therapy, and humanistic interventions.
Areas of Expertise
My clinical experience spans a diverse range of challenges, supporting individuals with:
- Anxiety and depression: Guiding clients through evidence-based techniques to manage symptoms and cultivate resilience.
- Life transitions: Providing support and strategies for navigating major changes in life stages, relationships, or careers.
- Cancer survivorship: Offering specialized care and guidance to patients from diagnosis through long-term survivorship.
- Grief and loss: Guiding individuals through the complex grieving process with sensitivity and understanding.
- Creative expression: Encouraging the use of artistic practices as a powerful tool for self-discovery and healing.
Professional Background and Credentials
My educational background includes a Bachelor of Arts degree from DePauw University, a Master of Arts in Psychology, and a Doctorate in Clinical Psychology from Pepperdine University. I have honed my skills in various settings, including private practice, community mental health centers, hospitals, nursing homes, and assisted living facilities. Additionally, I am a certified grief counselor (GC-C), demonstrating my commitment to providing compassionate and evidence-based care.
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