5th Element BJJ/Kickboxing/Fitness

A Vision of Empowerment and Growth

5th Element MMA & Fitness is not just a gym - it's a community built on the foundations of physical fitness, personal growth, and camaraderie. We offer a diverse range of martial arts and fitness programs for people of all ages and experience levels.

Mixed Martial Arts (MMA)

• Junior programs for kids (4-7, 8-14) focusing on developing coordination, discipline, and respect.
• Adult MMA classes for those who want to learn self-defense, improve fitness, and engage in competitive sparring.

Brazilian Jiu-Jitsu (BJJ)

• Classes for children and adults, designed to instill grappling techniques, self-defense skills, and mindfulness.

Striking Fitness

• An engaging mix of cardio and strength training specifically tailored to enhance striking abilities and overall fitness.

Other Programs

• Tiny/Lil Ninjas program for younger children using play-based learning to cultivate focus and physical skills.
• Family-friendly events and workshops to foster a supportive and inclusive fitness environment.

More Than Just Physical Fitness

5th Element is about more than just physical training. We focus on:

• Personal Growth: Building confidence, discipline, and respect.
• Community: Fostering a supportive and inclusive atmosphere where people can connect and make lifelong friends.
• Empowerment: Providing a safe and encouraging environment for people of all ages and abilities to achieve their fitness goals.

Join Our Community

We believe in the power of community and encourage our athletes to support and motivate each other. Join us at 5th Element MMA & Fitness and discover a transformative fitness journey, where you can learn valuable skills, get fit, make new friends, and become your best self.