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Business Details
23 Years
experience
Phinney Primary Care & Wellness: Comprehensive Medical Services in Seattle
Phinney Primary Care & Wellness was founded in 2003 with a vision to provide high-quality, patient-centered primary care in a supportive environment. Our practice emphasizes unhurried, personalized interactions and leverages technology to enhance care delivery while preserving the human connection in healthcare. Since relocating to the Phinney neighborhood in 2020, we have expanded our services to include wellness-focused primary care, mental health support, and specialized treatment for chronic conditions. Our team of experienced providers combines conventional medicine with integrative approaches, prioritizing preventive care and individualized health plans tailored to each patients unique needs.

We maintain strong community roots, offering direct communication with providers through secure messaging and after-hours access to care. With over 15 years of combined local experience, our physicians and nurse practitioners are committed to fostering long-term relationships that empower patients to achieve optimal health.
Services
Primary Care Mental Health Chronic Conditions Womens Health Pediatrics Preventive Care Telemedicine Vaccination Programs Nutritional Counseling
Details
  • Year established: 2003
Highlights and features
  • We offer same-day appointments and low wait times for urgent healthcare needs.
  • Our providers have over 15 years of local experience in primary care medicine.
  • We integrate conventional and functional medicine approaches for chronic disease management.
  • After-hours access connects you directly to our providers, not third-party services.
  • Secure messaging and electronic medical records ensure seamless patient communication.
Services
Primary Care
Our primary care services provide comprehensive, continuous medical care for patients of all ages. We manage acute and chronic illnesses while emphasizing preventive care through annual wellness visits. Our team focuses on building long-term relationships to address each patients unique health needs.
Mental Health
We offer integrated mental health services for conditions including anxiety, depression, and ADHD. Our psychiatric nurse practitioners provide specialized care with a holistic approach, collaborating closely with family medicine providers for comprehensive treatment plans.
Chronic Conditions
Chronic disease management includes personalized treatment for diabetes, hypertension, asthma, and more. Our providers combine conventional medicine with functional approaches to address root causes and improve patient outcomes through lifestyle modifications.
Womens Health
Comprehensive womens health services cover gynecologic exams, contraception counseling, and hormone therapy. Our female providers specialize in addressing menstrual health, urinary concerns, and preventive screenings for optimal reproductive wellness.
Pediatrics
Pediatric care spans newborns to age 18, including well-child visits, sports physicals, and vaccinations. Our providers emphasize preventive care and developmental monitoring to support childrens health through all growth stages.
People
David Harvey
Medical Director
Dr. David Harvey founded Phinney Primary Care in 2003 to provide patient-centered care. With expertise in family medicine and a passion for technology-enhanced healthcare, he leads our team in delivering personalized, holistic medical services.
Megan Melo
Family Practice Physician
Dr. Megan Melo specializes in womens health and obesity medicine. A board-certified family physician with 15 years of experience, she integrates life coaching principles into evidence-based care to develop tailored health plans for patients.
Peter Grote
Family Medicine Doctor
Dr. Peter Grote combines conventional medicine with integrative approaches to health. Board-certified in family medicine, he provides comprehensive care for both adults and children while emphasizing patient education and preventive strategies.
Elizabeth Goldberg
Nurse Practitioner
Elizabeth Goldberg specializes in functional medicine and hormone therapy. With a PhD in Medicinal Chemistry, she addresses root causes of chronic illness and offers holistic care for menopause and digestive health concerns.
Risa Cole
Psychiatric Nurse Practitioner
Dr. Risa Cole provides mental health care with dual board certifications in family and psychiatric medicine. Her expertise includes depression, anxiety, and ADHD treatment, integrating nutritional approaches for comprehensive patient wellness.
Questions
What primary care services do you offer?
We provide annual exams, chronic disease management, preventive care, and acute illness treatment for patients of all ages in a patient-centered environment.
How can I schedule an appointment?
Schedule appointments through our online portal or by calling our clinic during business hours for same-day or routine visits.
Do you accept new patients?
Yes, we welcome new patients and require completion of our intake form before scheduling initial appointments for primary or mental health care.
What insurance plans are accepted?
We participate in most major insurance networks, though we became out-of-network with CIGNA effective January 2026 for improved service flexibility.
Are telemedicine appointments available?
Yes, telehealth visits are offered for established patients, including urgent care consultations and chronic condition follow-ups during specified hours.
Do you offer mental health services?
Our psychiatric providers offer evaluations and treatment for anxiety, depression, ADHD, and other mental health conditions with holistic care approaches.