Business Details
Premier Gymnastics Training in Southampton, NY
Hamptons Gymnastics East is a premier private social club dedicated to elevating gymnasts' skills in a safe, educational environment. Founded on a philosophy that gymnastics teaches life lessons through discipline and balance, we provide a nurturing space for children to grow physically and mentally. Our 3,000-square-foot facility features state-of-the-art equipment including vault, bars, beam, floor, trampolines, and tumble trak. Certified coaches from the U.S.A. Gymnastics University prioritize safety with foam pits, padded areas, and climate-controlled training spaces. The Parents Lounge supports our community-focused approach, allowing families to stay connected while observing classes.We emphasize holistic development, fostering confidence, teamwork, and resilience through structured programs. Our commitment extends beyond athletics through scholarship initiatives supporting underprivileged local youth. With air-conditioned/heated spaces and specialized training zones like The Foundry, we ensure optimal conditions for skill progression. Director Paul Cesario's decades of experience in gymnastics and fitness inform our innovative coaching methods. By integrating life skills with athletic training, we prepare gymnasts for long-term success both on and off the mat.
Services
Vault training
Uneven bars
Balance beam
Floor exercises
Trampoline training
Tumble trak
Parent lounge
Climate-controlled facility
Scholarship program
Highlights and features
- Certified coaches from U.S.A. Gymnastics University ensure expert instruction
- 3,000 sq ft climate-controlled facility with specialized training zones
- Scholarship program supporting local underprivileged youth
- Safety-focused design with foam pits and padded landing areas
- Director Paul Cesario brings decades of gymnastics expertise
Associations and certifications
- U.S.A. Gymnastics University
Services
Vault training
Our vault area features a super long padded runway and foam pit for safe, high-speed training. Certified coaches guide gymnasts through progressive skill development while emphasizing proper technique and injury prevention. This specialized space helps athletes build power and precision for competitive performance.
Balance beam
The balance beam program develops focus, coordination, and body control through structured routines. Our padded beam area allows safe progression from basic skills to advanced acrobatic sequences. Coaches provide individualized feedback to improve balance and confidence on the apparatus.
Trampoline training
Trampoline sessions enhance aerial awareness and spatial orientation essential for all gymnastics disciplines. Our dedicated trampoline zone with safety nets and padded surfaces supports skill development from basic flips to complex combinations in a controlled environment.
Floor exercises
The Foundry's extra-large spring floor provides optimal bounce for tumbling passes and choreographed routines. Gymnasts develop strength, flexibility, and artistry through floor exercise training that emphasizes clean technique and creative expression in a spacious, well-cushioned space.
Scholarship program
Our scholarship initiative provides access to gymnastics training for underprivileged Southampton youth. Through community donations, we remove financial barriers while maintaining high-quality instruction. The program includes full class access and equipment use for selected participants.
People
Paul Cesario
Director
Paul Cesario began his gymnastics journey in sixth grade and has dedicated his career to youth development through fitness. As director, he oversees all training programs and coach certification at Hamptons Gymnastics East.
Questions
What age groups do you serve?
We offer programs for children starting at age 5 through teenage competitive levels.
Are your coaches certified?
All coaches hold current certifications from the U.S.A. Gymnastics University.
Do you offer competitive training?
Yes, we provide competitive team preparation alongside recreational classes.
How does the scholarship program work?
Scholarships cover full class access with donations processed during registration.
What safety measures are in place?
Our facility features foam pits, padded surfaces, and climate-controlled training areas.
Is parent observation allowed?
Yes, our Parents Lounge offers viewing access to all training sessions.
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