Business Details
Your Trusted Partner for Holistic Wellness Solutions
Human Holistics offers a multidimensional approach to whole-body wellness, integrating body, mind, and spirit through movement, meditation, nutrition, and lifestyle transitions. Our mission is to help clients thrive rather than merely cope, emphasizing behavioral improvement, emotional awareness, and cognitive understanding. With expertise in holistic coaching, burnout prevention, and Kriya Yoga, we empower individuals to achieve balance and personal growth. Our founder, Dr. Human Holistics, combines board-certified medical expertise in integrative medicine, psychiatry, and obesity medicine with decades of experience in holistic practices. We provide virtual and in-person appointments, group meditation classes, and tailored wellness strategies rooted in compassion and practicality.Client testimonials highlight transformative outcomes through personalized tools for self-communication, resilience-building, and spiritual development. Our interdisciplinary approach bridges medical knowledge with ancient yogic techniques to address modern wellness challenges. Based in Portland, Oregon, we serve clients across North America with a focus on sustainable, holistic health solutions. Our work reflects a commitment to altruism, evidenced by decades of teaching and client success stories. Whether through one-on-one coaching or group sessions, we prioritize individualized care that aligns with each client's unique journey toward optimal wellness.
Services
Holistic Coaching
Burnout Prevention
Kriya Yoga Instruction
Highlights and features
- Board-certified in integrative medicine, psychiatry, and obesity medicine
- Combines 40+ years of medical and yogic teaching expertise
- Offers virtual and in-person appointments across North America
- Integrates medical acupuncture with holistic coaching techniques
- Proven track record of client transformation through personalized tools
What people say
Tools I needed
Clear path forward
Wealth of knowledge
Altruistic intention
Made all the difference
Services
Holistic Coaching
Holistic coaching guides clients through self-reflective journeys to improve emotional awareness and behavioral patterns. This service integrates medical expertise with mindfulness techniques to address physical, mental, and spiritual health. Clients develop personalized strategies for sustainable lifestyle changes through structured sessions focused on cognitive understanding and practical implementation.
Burnout Prevention
Burnout coaching builds resilience and establishes healthy boundaries to prevent professional and personal exhaustion. Combining medical knowledge with integrative techniques, this service helps clients rediscover passion and maintain balance. Tailored programs address root causes of burnout through cognitive-behavioral strategies and mindfulness practices that promote long-term well-being.
Kriya Yoga Instruction
Kriya Yoga instruction teaches ancient meditative practices that deepen self-awareness and spiritual connection. Focused on posture and breath control, this service offers accessible yet profound tools for personal growth. Regular practice enhances mental clarity, emotional stability, and physical vitality through systematic energy management techniques rooted in traditional yogic science.
People
Keith Lowenstein
Holistic Coach & Physician
Dr. Human Holistics is a board-certified integrative medicine physician and ordained interfaith minister with 40+ years of teaching experience. He combines medical acupuncture, obesity medicine, and Kriya Yoga expertise to help clients achieve holistic wellness through personalized coaching and group meditation programs.
Questions
What is holistic coaching?
Holistic coaching is a personalized wellness approach integrating mind, body, and spirit through behavioral analysis, emotional awareness, and lifestyle modifications tailored to individual needs.
How does burnout prevention work?
Our burnout prevention combines medical insights with mindfulness techniques to build resilience, establish boundaries, and restore professional passion through structured cognitive-behavioral strategies.
What makes Kriya Yoga unique?
Kriya Yoga uniquely combines breath control, posture, and meditation to accelerate spiritual growth while improving physical and mental well-being through systematic energy management.
Are virtual appointments available?
Yes, we offer virtual coaching sessions and meditation classes accessible from anywhere, complementing our in-person services in Portland and North America.
What credentials does Keith have?
Dr. Lowenstein is board-certified in integrative medicine, psychiatry, and obesity medicine, with additional qualifications in medical acupuncture and 40+ years of yogic teaching experience.
