Business Details
Expert Cognitive Behavior Therapy & Mental Health Counseling in Roslyn Heights
Dr. Robert M. Cristal is a licensed clinical psychologist with over 30 years of experience in private practice, specializing in Cognitive Behavior Therapy (CBT) and related therapeutic modalities. Our practice addresses a comprehensive range of psychological concerns including anxiety, depression, ADHD, PTSD, OCD, marital discord, and stress-related disorders. We serve individuals across the lifespan from children to seniors, employing evidence-based interventions tailored to each client's unique needs. Our approach emphasizes measurable improvements in thought patterns, emotional regulation, and behavioral outcomes.With professional affiliations spanning hospital psychiatry departments and university faculty positions, we combine academic rigor with practical application. The practice maintains accessibility through convenient Long Island locations and telehealth services for Florida residents. Our commitment to client-centered care is demonstrated through personalized treatment plans and continuous professional development in evolving therapeutic techniques.
Services
Cognitive Behavior Therapy
Anxiety Treatment
Depression Counseling
ADHD Management
Marriage Counseling
Family Therapy
Stress Management
Trauma Therapy
Anger Management
Grief Counseling
Highlights and features
- We offer 30+ years of clinical psychology experience in Cognitive Behavior Therapy
- Our practice integrates hospital-based psychiatric expertise with private practice flexibility
- We provide evidence-based treatments for a comprehensive range of psychological disorders
- Our services combine traditional office visits with telehealth accessibility
- Our approach emphasizes measurable improvements in thought patterns and behavioral outcomes
What people say
Effective coping tools
Compassionate and understanding
Helped overcome anxiety
Professional and knowledgeable
Saved our marriage
Services
Cognitive Behavior Therapy
Cognitive Behavior Therapy is a structured, goal-oriented treatment focusing on identifying and modifying dysfunctional thought patterns and behaviors. This evidence-based approach effectively addresses anxiety, depression, and various psychological disorders through skill-building and cognitive restructuring techniques. Our practice integrates CBT with personalized strategies to improve emotional regulation and develop healthier coping mechanisms.
Anxiety Treatment
Our anxiety treatment programs utilize specialized CBT techniques to address generalized anxiety, panic disorders, and specific phobias. We focus on reducing excessive worry, managing physical symptoms, and developing coping strategies for anxiety triggers. Treatment incorporates relaxation techniques and cognitive restructuring to improve daily functioning and quality of life for individuals experiencing anxiety-related challenges.
Depression Counseling
Depression counseling addresses persistent sadness, loss of interest, and related symptoms through targeted therapeutic interventions. We employ behavioral activation techniques and cognitive restructuring to challenge negative thought patterns. Our approach emphasizes skill development for emotional regulation and gradual re-engagement with meaningful activities to improve overall mood and functioning.
Marriage Counseling
Marriage counseling focuses on improving communication patterns and resolving conflicts in relationships. We address common issues like poor communication, trust concerns, and intimacy problems through structured therapeutic sessions. Our approach helps couples develop conflict resolution skills and strengthen emotional connections using evidence-based relationship enhancement techniques.
ADHD Management
ADHD management programs address attentional difficulties across the lifespan using behavioral strategies and cognitive interventions. We focus on improving organizational skills, impulse control, and executive functioning through personalized treatment plans. Our approach combines skill-building exercises with environmental modifications to enhance daily functioning for individuals with ADHD symptoms.
People
Robert M Cristal PH D
Licensed Clinical Psychologist
Dr. Cristal is a New York State Licensed Clinical Psychologist with 30+ years of experience in Cognitive Behavior Therapy. He previously held hospital appointments at SUNY Stony Brook and North Shore University Hospital while maintaining a private practice in Roslyn Heights, NY. His expertise spans treating anxiety, depression, ADHD, and relationship issues across the lifespan.
Questions
What therapeutic approaches do you specialize in?
We specialize in Cognitive Behavior Therapy (CBT) with additional expertise in clinical hypnotherapy, stress management, and evidence-based interventions for anxiety and mood disorders.
Do you treat both adults and children?
Yes, our practice treats children, adolescents, adults, and seniors with specialized approaches tailored to each developmental stage.
How do I schedule an appointment?
Contact us directly at (516) 621-3339 or through our website contact form to arrange your initial consultation.
Do you offer telehealth services?
We provide telehealth services for Florida residents and in-person sessions at our Roslyn Heights, NY location.
What psychological issues do you commonly treat?
We treat anxiety disorders, depression, ADHD, PTSD, OCD, marital conflicts, stress-related conditions, and various behavioral disorders across the lifespan.
