Kara Acupuncture & Wellness

Our approach to healing is multidimensional, addressing the body, mind, and spirit. Our goal is to provide the highest quality acupuncture treatment in a healing sanctuary where people feel cared for and supported; rebuilding strength where there is pain, restoring balance where there is stress and disharmony.

About Us

Located in Bethel, Connecticut, Kara Acupuncture & Wellness has been serving patients in Fairfield County for more than 20 years, including Danbury, Redding, Ridgefield, Newtown, Brookfield, Fairfield, Westport, and Wilton. We specialize in Japanese Acupuncture, Sports Medicine Acupuncture, and Acupuncture Physical Medicine (APM), which combines elements from both Eastern Classical Acupuncture and Western Orthopedic Physical Medicine. The ideal aim of this combination, a key component of classic acupuncture, is to promote balanced and harmonious healthy flow by identifying and treating any blocks or imbalances within the system.

Our Facilities

Laura has gifted hands. She knows how to read the body, and then how to refocus energy, stimulate or quiet select nerve pathways or organs as required. Her unique mix of hands-on diagnosis with acupressure and acupuncture is nothing less than extraordinary.

Kara Acupuncture & Wellness, 268 Greenwood Ave, Suite 200, Bethel, CT, 06801

Frequently Asked Questions

Is Acupuncture the Same Thing as 'Dry Needling'?

The short answer is no. Acupuncture practice includes many different needling techniques, and a variety of these may be required to achieve the best results. Dry needling is just one of these methods. As a licensed acupuncturist (L.Ac.), I'm qualified in numerous techniques, including dry needling. Seeing a licensed acupuncturist ensures that more than just one treatment technique and method of healing is available to you.

How Safe is Acupuncture and 'Dry Needling'?

Acupuncture is a very safe when practiced by a licensed acupuncturist. Acupuncture needles are solid, sterile, disposable, and hair-thin. Only Licensed Acupuncturists (L.Ac's) who are certified by the National Certification of Acupuncture and Oriental Medicine (NCCAOM) are Diplomates and have received at least 2000-3000 hours of training. In our hands, acupuncture is considered very safe. However, in CT and other States, some Western medical practitioners such as PT's and DC's can also offer 'dry needling' after taking a course for 50 hours or less. But research shows that practitioners who have taken short courses have more than double the rate of adverse events, such as pneumothorax (punctured lungs), as compared to fully licensed acupuncturists (L.Ac.)

Why See a Licensed Acupuncturist?

Keep in mind that acupuncture is a complex form of healing-it's more than just the insertion of needles into tender points. As an acupuncturist versed in many styles, I am trained and licensed to comprehensively assess patients, make a diagnosis, and then treat accordingly using appropriate needling methods. With my extensive training, I am able to approach your health concern with a traditional understanding of the body from a Chinese medicine perspective in conjunction with modern innovations from current research. In addition to methods such as needling, cupping, and moxibustion, I might use exercise therapy, massage techniques such as shiatsu, and electro-stimulation of acu-points. The comprehensive approach at Kara Acupuncture & Wellness results in a holistic diagnosis and successful treatment plan.

How Many Treatments Will I Need?

This varies greatly for each person. Some people get immediate relief from one or two treatments, while others with more complicated issues that may be chronic take much longer. This can be discussed at your first treatment. I always tell people to give it at least 6 treatments and then we'll reassess.

Is Acupuncture Covered by Insurance?

I'm out of network with United Health Care, Aetna, and ConnectiCare. However, I can help you submit your claims to your insurance company. It's always best to check with your insurance provider to see if they cover out-of-network services.

Meet Laura

Laura is dedicated to providing the highest quality care for her patients. With a background of 20 years experience in this palpation-based diagnosis, she is able to navigate the entire body to see where your holding patterns are and then release them through acupuncture trigger point (dry) needling.

Treatments

At Kara Acupuncture & Wellness, we offer a variety of treatments tailored to meet your specific needs. Our goal is to provide a healing sanctuary where you feel cared for and supported. We address the body, mind, and spirit to rebuild strength where there is pain and restore balance where there is stress and disharmony.

Blog

Stay updated with the latest insights and tips on maintaining your health and wellness. Our blog features articles on various topics, including the benefits of acupuncture, stress management, and holistic approaches to healing.