Integrative Living

At Integrative Living, our mission is to help you improve your wellbeing and live your life to the fullest. We understand that everyone's journey is unique, and we believe that a personalized approach is the key to achieving your goals. Whether you're a corporate executive, a student, or someone going through a life-altering experience, we're here to support you every step of the way.

Our Services

We offer a wide range of services designed to help you achieve your goals, including:

Yoga and Coaching

• Professional Kripalu Yoga Teacher with a minimum of 500 hours of training
• Yoga classes for beginners to advanced students
• Yoga therapy for specific groups, such as cardiac and cancer patients
• Yoga for stress management and overall well-being

Integrative Wellness Consulting

• Integrative Health Coaching services, designed to help you live a healthy and balanced life
• Yoga and coaching packages for individuals, groups, and corporations
• Coaching for business, providing ethical support as you grow and develop your business

Educational Consulting and Coaching

• Support for students and families in educational and academic settings
• Coaching for career and life choices
• Practical knowledge of general education, special education, second language learners, and regulations

Cardiac and Cancer Yoga Therapy

• Yoga therapy specifically designed for cardiac and cancer patients, incorporating protocols from medical studies
• Yoga for stress management and overall well-being

Other Services

• Personal shopping and tools for transitions
• Creative expression and inspirational photography
• Knitting and needlework
• Graphics journaling
• Educational services for special needs and ESL learners

About Our Founder

Our founder, Rose Mary Herrero, has extensive experience in teaching and education, with over 20 years of experience in special education, second language learning, and regulations. She is a certified Integrative Health Coach, Cardiac and Cancer Yoga Therapist, and Professional Kripalu Yoga Teacher. Rose Mary has received training from renowned institutions, including Duke Integrative Medicine and Kripalu Center for Yoga and Health.

Our Commitment

At Integrative Living, we're committed to providing personalized, confidential services tailored to your unique needs. We believe that everyone deserves to live their best life, and we're here to support you every step of the way.