Business Details
Trauma Therapy Services in [City]
Ashley Levin Therapy is a dedicated practice specializing in trauma recovery for adults, founded on the principle that healing requires addressing the whole personmind, body, and spirit. With two decades of clinical expertise, we employ evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and psychedelic integration therapy to help clients overcome childhood trauma, perfectionism, and people-pleasing patterns. Our approach emphasizes self-compassion, shadow work, and reparenting the inner child, empowering individuals to rewrite limiting narratives and cultivate authentic self-expression.We prioritize creating a non-judgmental, personalized therapeutic environment where clients gain tools to transform emotional wounds into resilience. Our commitment extends beyond individual sessions through workshops that foster community support and holistic healing education, reflecting our belief in the interconnectedness of mental, physical, and spiritual well-being.
Services
Trauma Therapy
CBT
IFS Therapy
Psychedelic Integration
Inner Child Work
Perfectionism Counseling
People-Pleasing Recovery
Shadow Work
Emotional Regulation
Holistic Psychotherapy
Highlights and features
- We offer 20 years of specialized trauma therapy experience.
- Our holistic approach integrates mind-body-spirit healing.
- We specialize in childhood trauma and inner child reparenting.
- We utilize evidence-based modalities like CBT and IFS therapy.
- Our founder is trained in Ketamine Assisted Psychotherapy (KAP).
What people say
Profound effect
Self-acceptance
Grateful for journey
Transformative experience
Increased self-love
Services
Trauma Therapy
Specialized treatment for adults healing from childhood trauma, focusing on identifying and transforming limiting beliefs formed during formative years. Our approach combines cognitive restructuring with somatic awareness to address emotional wounds at their source. Clients develop self-compassion while learning to recognize trauma responses that manifest as perfectionism or people-pleasing behaviors.
Internal Family Systems
Evidence-based modality that explores internal 'parts' contributing to emotional distress. Clients learn to access their core 'Self' to heal wounded inner aspects through non-judgmental exploration. This therapy reduces symptoms by fostering internal harmony and self-leadership, particularly effective for those struggling with conflicting emotions or identity fragmentation.
Psychedelic Integration Therapy
Support for individuals preparing for or processing psychedelic experiences, including ketamine-assisted therapy. Sessions focus on intention setting, meaning-making, and practical application of insights gained. We provide non-judgmental space for clients to integrate transformative experiences into daily life while maintaining safety protocols.
Cognitive Behavioral Therapy
Structured approach to identifying and challenging irrational thought patterns that fuel anxiety and rigidity. Clients develop balanced perspectives through skill-building exercises that create cognitive flexibility. This modality emphasizes practical tools for managing intrusive thoughts and creating positive behavioral change.
Inner Child Work
Process-oriented therapy addressing wounded inner child aspects that influence adult behavior. Clients learn to provide self-compassion to younger parts while developing healthier coping mechanisms. This work addresses perfectionism rooted in childhood approval-seeking and helps establish healthier relationship patterns.
People
Ashley Levin
Licensed Clinical Social Worker
With 20 years of trauma therapy experience, Ashley specializes in helping perfectionists and people-pleasers overcome childhood trauma through holistic approaches. She integrates CBT, IFS, and psychedelic integration therapy while emphasizing mind-body-spirit connections. Her personal healing journey inspired her mission to transform mental health treatment.
Questions
What types of therapy do you offer?
We specialize in trauma therapy using Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and psychedelic integration therapy for adults healing from childhood trauma.
How much does therapy cost?
Individual therapy sessions are $250 for 50-55 minutes. We offer a free 20-minute consultation before starting treatment.
Do you accept insurance?
We don't accept insurance directly but provide resources for out-of-network reimbursement through AdveKit for clients with applicable benefits.
What if I need to cancel an appointment?
Cancellations require 24-hour notice to avoid charges. Exceptions are made for emergencies and natural disasters.
Are sessions confidential?
Therapy is confidential except in cases of self-harm, harm to others, or child/elder abuse as required by law.
What issues do you specialize in?
We focus on childhood trauma recovery, perfectionism, people-pleasing patterns, emotional dysregulation, and trauma-related disorders like PTSD.