Counseling Services

Meet Janice I. Tetherow, LPC

I am a passionate and experienced therapist dedicated to empowering individuals, couples, and families in Valentine, NE. With over 23 years of experience, I have had the privilege of working with clients from diverse backgrounds, helping them navigate through various challenges and achieve lasting positive change.

My Approach to Therapy

I believe in a collaborative and client-centered approach to therapy, where we work together to identify the root of your struggles and develop coping mechanisms tailored specifically to you. I utilize evidenced-based techniques such as EMDR therapy, Cognitive Behavioral Therapy (CBT), and traditional talk therapy to facilitate transformation and growth.

Services Offered

• Individual Therapy: Addressing anxiety, depression, trauma, addiction, and various mental health concerns.
• Couples Therapy: Strengthening communication, intimacy, and fostering healthier relationships.
• Family Therapy: Improving family dynamics, resolving conflict, and supporting children with conduct disorders.

Areas of Expertise

My clinical expertise extends to:

• Addiction & Recovery: Guiding individuals through the recovery process and empowering them to achieve sobriety.
• Anxiety & Depression: Providing support for various anxiety disorders and helping clients manage negative emotions.
• Trauma & PTSD: Offering specialized interventions to heal from past traumas and minimize their impact on daily life.
• Eating Disorders & Body Image: Supporting individuals in their journey to recovery and cultivating a healthy relationship with food.
• EMDR Therapy: Utilizing eye movement desensitization and reprocessing to effectively process trauma and reduce its influence.

Join Your Journey to Growth and Wellbeing

If you are struggling with personal challenges, feel overwhelmed, or simply want to enhance your well-being, reach out to me. I would be honored to accompany you on your journey towards positive change and fulfillment.