Nature To Balance

I'm Tracyann Thomas, the founder of Nature to Balance, an Ayurvedic Practitioner, certified by the National Ayurvedic Medical Association, and an Ayurvedic Sacred Bodyworker & Panchkarma Technician. As a licensed Massage Therapist, Reiki Practitioner, and Holistic Nutritionist, I'm passionate about guiding people to find balance and vibrant health in their body, mind, and spirit.

Our Philosophy

At Nature to Balance, we believe that when an individual truly understands their unique energy blueprint, they will find their inner healer. My own personal journey of healing started over 25 years ago, when I was searching for answers to my digestive issues and anxiety. I was disappointed with the Western approach to health, which often relied on one-size-fits-all diets and medications. However, when I discovered Ayurveda, I felt like I had finally found the missing piece to the puzzle.

What is Ayurveda?

Ayurveda is the oldest and most complete holistic healing system in the world, with a rich history spanning over 5,000 years. It is a comprehensive system that views the individual as a complex being, comprising of body, mind, and spirit. Ayurveda lays out the principles for achieving perfect health by balancing the body's elements, or doshas, which are unique to each individual. By understanding and harmonizing one's dosha, one can attain vibrant health in the body and peace in the mind and spirit.

Services Offered

At Nature to Balance, we offer a range of services designed to help individuals achieve balance and wellness in their lives. These services include:

• Diet and Lifestyle Consultation: We work with individuals to identify their unique dietary needs and provide personalized diet and lifestyle recommendations to achieve optimal health.
• Bodywork: Our bodywork services include massage, marma point therapy, and Reiki, which are designed to relax the body, reduce stress, and promote overall well-being.
• Stress Support: We offer a range of stress-support services, including meditation and yoga, to help individuals manage stress and find balance in their lives.

Our Approach

At Nature to Balance, we take a holistic approach to health, recognizing that the body, mind, and spirit are interconnected. We believe in empowering individuals to take control of their health by providing them with the tools and knowledge they need to make informed decisions about their well-being.

Get Started

If you're ready to take the first step towards achieving balance and wellness in your life, contact us today to schedule a consultation. We're here to support you on your journey to optimal health and well-being.

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