Business Details
13 Years
experience
Your Trusted Mental Health Therapist in Rio Rancho
A New You Counseling is a private practice dedicated to helping individuals and couples achieve emotional well-being and stronger relationships. Founded in 2013 by Licensed Professional Clinical Counselor Nikki Delaney, our practice combines evidence-based therapies like Emotionally Focused Therapy (EFT) and the Gottman Method to address communication issues, relationship distress, and personal growth challenges. With over two decades of experience in counseling, including work with adoptive families, school settings, and diverse populations, we provide tailored therapy sessions that emphasize accountability, skill-building, and emotional connection.Our approach integrates Solution-Focused Therapy, Internal Family Systems, and art therapy techniques to help clients develop practical tools for lasting change. As a Certified Relationship Specialist and member of professional organizations like ICEEFT and NBCC, we maintain rigorous standards of practice while offering compassionate support for clients navigating relationship transitions, trauma recovery, and self-discovery.
Services
Couples Counseling
Individual Therapy
Pre-Marital Counseling
Relationship Workshops
Date Night Club
Couples Retreats
Guest Speaking Engagements
Details
- Year established: 2013
Highlights and features
- We offer 20+ years of counseling experience with specialized training in Emotionally Focused Therapy
- Our practice integrates multiple evidence-based approaches including Gottman Method and Internal Family Systems
- We provide LGBTQ+ affirming therapy and work with diverse relationship structures
- Our therapist holds dual certifications in clinical counseling and relationship specialization
- We combine traditional therapy with innovative tools like Date Night Club and relationship workshops
Associations and certifications
- Licensed Professional Clinical Counselor (LPCC)
- National Certified Counselor (NCC)
- Certified Relationship Specialist (CRS)
- Member of International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)
- Member of National Board for Certified Counselors (NBCC)
What people say
Amazing therapist
Stronger marriage
Compassionate support
Life-changing progress
Expert guidance
Services
Couples Counseling
Specialized therapy for relationship distress using Emotionally Focused Therapy and Gottman Method techniques. Addresses communication breakdowns, trust issues, and intimacy challenges through structured sessions that help couples develop emotional connection and conflict resolution skills. Proven effective for diverse relationship structures including dating, married, and LGBTQ+ couples.
Individual Therapy
Confidential mental health support for personal growth and emotional challenges. Combines Solution-Focused Therapy with Internal Family Systems to address trauma recovery, self-esteem issues, and life transitions. Tailored sessions help clients develop coping strategies and achieve personal development goals in a supportive therapeutic environment.
Pre-Marital Counseling
Structured program building relationship foundations for engaged couples. Focuses on communication skills, conflict resolution, and expectation alignment using evidence-based tools. Helps couples establish effective problem-solving patterns and emotional connection strategies before marriage.
Relationship Workshops
Weekly educational sessions covering key relationship topics like communication, intimacy, and financial management. Combines interactive exercises with practical skill-building in a group setting. Designed to complement therapy or serve as standalone relationship improvement programming.
Date Night Club
Monthly curated date night experiences promoting regular couple connection. Features themed activities and structured relationship-building exercises. Helps couples maintain intimacy and create positive shared experiences through guided social engagement opportunities.
People
Nikki Delaney
Licensed Professional Clinical Counselor
Nikki Delaney is a New Mexico native with over 20 years of counseling experience. She holds a BA in Sociology and Family Studies from UNM and a Master's in Counseling from Webster University. Specializing in couples therapy since 2014, she combines EFT, Gottman Method, and Solution-Focused Therapy in her practice. Certified in relationship specialization and active in professional organizations, she brings both academic expertise and practical wisdom to her clients.
Questions
What types of counseling services do you offer?
We specialize in couples counseling, individual therapy, pre-marital counseling, and relationship workshops. Our services address communication issues, relationship distress, and personal growth challenges using evidence-based therapeutic approaches.
Are you accepting new clients?
Yes, we currently have availability for new clients. You can request an appointment through our website or contact us directly to schedule your initial consultation.
Do you accept insurance?
We operate on a self-pay basis and do not contract with insurance providers. However, we can provide documentation for potential out-of-network reimbursement. Please contact us for specific pricing details.
What is your therapeutic approach?
Our practice integrates Emotionally Focused Therapy, Gottman Method, and Solution-Focused Therapy techniques. We tailor our approach to each client's needs while emphasizing evidence-based practices for relationship and personal growth.
How long are counseling sessions?
Standard sessions last 50-60 minutes. We also offer extended sessions and intensive retreat options for couples seeking more concentrated therapeutic experiences.
Do you offer online counseling options?
We primarily offer in-person sessions at our Rio Rancho location. Please contact us directly to discuss current availability for virtual counseling options.
