Transform Your Body, Transform Your Life
At Body Symmetry, we're passionate about helping individuals achieve their health and fitness goals through our comprehensive range of services. Located in Springfield, IL, our state-of-the-art facility is designed to provide a comfortable and welcoming environment for our clients. Our team of highly experienced and certified trainers are dedicated to providing personalized attention to each client, ensuring that they receive the best possible guidance and support throughout their fitness journey.
Our Story
Our story began with a vision to create a "one-stop-shop" for individuals seeking a comprehensive approach to health, fitness, and wellness. By combining our fitness training expertise with the best private physical therapy practice (Physiotherapy Professionals) and yoga studio (Ahh Yoga) in the area, we've created a unique and holistic approach to caring for the body. Our integrated approach provides a full-service health, fitness, and wellness experience that sets us apart from other fitness centers.
Our Services
At Body Symmetry, we offer a range of services designed to cater to individual needs and goals. Our services include:
- Personal Fitness Training: Our trainers will design a personalized workout and dietary program tailored to your specific needs and goals.
- Sport-Specific Conditioning: Enhance your performance with our sport-specific training methods that increase agility, speed, and power.
- Virtual Fitness Training: Connect with our trainers from the comfort of your own home or private gym, and experience the convenience and flexibility of virtual training.
Our Trainers
Our team of trainers are highly experienced and certified professionals who possess a minimum of a bachelor's degree and nationally-recognized certifications from reputable organizations such as the American College of Sports Medicine, the National Strength and Conditioning Association, and the National Academy of Sports Medicine. Our trainers are dedicated to providing personalized attention and guidance to each client, ensuring that they receive the best possible support throughout their fitness journey.
Our Facility
Our state-of-the-art facility is equipped with the latest equipment and amenities, including 11,000 square feet of training space, 70 linear feet of commercial-grade indoor turf, and comfortable locker facilities with showers and changing rooms. We've created a welcoming and supportive environment that's designed to help you achieve your health and fitness goals.
Exceptional Personalized Training Experience
The reviewer, W.T. Schlosser, has had an incredible experience at the gym, citing the thorough and meaningful initial assessment by owner Chad Marschik. This personalized approach made them feel valued and not rushed.
Trainer Praise
Schlosser was paired with trainer Kevin Pigg, who has helped them achieve significant progress. They have seen improvements in strength, flexibility, and most importantly, a reduction in pain. The workouts are tailored to their specific needs and have been varied to keep them engaged.
Impressive Facility and Staff
The reviewer has been impressed by the facility, which shares space with physiotherapy professionals. They have observed the trainers working with a diverse range of clients, from young athletes to octogenarians, and catering to various fitness levels, including injury rehabilitation, weight loss, and professional athletes.
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