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Transforming Spaces, Enhancing Lives

We Live To Help Train You

No Joke Mixed Martial Arts is a locally owned gym in Rockford/Loves Park, Illinois, fueled by a passion to empower individuals through technical training in Mixed Martial Arts and fitness. We provide a supportive and encouraging environment where people of all ages and experience levels can achieve their personal goals.

What We Offer

We offer a comprehensive program designed to meet diverse needs and aspirations. Choose from:

  • Mixed Martial Arts: Develop a well-rounded skill set with practical training in Boxing, Kickboxing, Brazilian Jiu-Jitsu, and Muay Thai Kickboxing.
  • Brazilian Jiu-Jitsu: Mastering this grappling technique will enable you to neutralize threats, control opponents, and escape dangerous situations.
  • Boxing: Learn impactful punches, footwork, and defensive strategies to unleash your power and become a skilled boxer.
  • Kickboxing: Develop speed, power, and technical kicks to dominate the ring or enhance your fitness routine.

Our Team of Experts

Our team of experienced coaches brings diverse backgrounds and expertise to empower you on your journey.

  • Rod H. (Boxing) - A seasoned competitor with decades of experience and a wealth of knowledge to share.
  • Justin B. (Boxing) - A decorated wrestler and accomplished fighter with a proven competitive record.
  • Nick P. (Brazilian Jiu-Jitsu) - A skilled black belt with a passion for sharing his knowledge and fostering the grappling community.
  • Tim H. (Brazilian Jiu-Jitsu) - A seasoned competitor and instructor with extensive grappling expertise.
  • Leslie S. (Self-Defense) - A passionate advocate for women's empowerment, with extensive experience in combat sports.

Join Us and Discover Your Potential

No Joke Mixed Martial Arts is more than just a gym - it's a community. We encourage you to join us, discover your potential, and unleash your inner warrior!

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