Unique Fitness & Massage Therapy

Welcome to Unique Fitness & Massage Therapy, Rhode Island's elite personal training studio for over 15 years. We are dedicated to providing you with the best experience in personal training, post-rehab training, and massage therapy. Our team consists of expert trainers and massage therapists who are committed to helping you achieve your health and fitness goals.

Our Services

At Unique Fitness & Massage Therapy, we offer a variety of services that cater to your specific needs. Whether you're looking to get in shape, recover from an injury, or simply relax and unwind, we have something for everyone.

• Free Consultation: We understand that everyone's fitness journey is unique, which is why we offer a free consultation to discuss your goals and create a personalized plan that suits you best.

• Personal Training: Our one-on-one training sessions are designed to help you achieve your individual fitness goals. Our trainers will work closely with you to create a customized workout plan that addresses your specific needs and objectives.

• Massage Therapy: We offer a range of massage services including Swedish/Relaxation, Medical, Deep Tissue, and Sports Massage. Our skilled massage therapists are here to help you relax, relieve pain, and improve your overall well-being.

• Post-Rehab Training: If you've recently undergone surgery or completed a course of physical therapy, our post-rehab training program is designed to help you regain strength and flexibility. Our trainers will work with you to create a safe and effective training plan that meets your specific needs and goals.

Meet Your Trainers

Our team of trainers and massage therapists are dedicated professionals with extensive experience in their respective fields. They are passionate about helping you achieve your health and fitness goals and are committed to providing you with the best possible service.

• Claudia Botthof, MS, PhD, LMT: Claudia is the founder and president of Unique Fitness & Massage Therapy. She has a holistic approach to health, combining naturopathy, exercise science, and massage therapy to provide a comprehensive approach to wellness.

• Thomas Botthof, BS, LMT, CES: Tom is the general manager of Unique Fitness & Massage Therapy. With a background in exercise science, correctional exercise, and medical massage, he is well-equipped to handle acute and chronic health conditions.

• Larry Gallagher, LMT, PFT: Larry is a licensed massage therapist and certified personal trainer. He is passionate about his job and loves incorporating methods from sports massage and other modalities to get results for his clients.

Our Facility

Our state-of-the-art facility is equipped with the latest equipment and technology to ensure that you receive the best possible service. We have a comfortable and welcoming environment that is conducive to relaxation and focused training.

Testimonials

At Unique Fitness & Massage Therapy, we pride ourselves on the positive feedback we receive from our clients. Here are a few testimonials that showcase our commitment to excellence:

• "I couldn't have done it without Tom and Claudia! They pushed, supported, and coached me and ultimately helped me achieve my goal." - Pamela S. (Lost 47 lbs. within 7 months)

• "Their credentials are what made me call. Their support, expertise, and friendships are what have made me stay." - Jennifer S.

• "Terrific trainers, great facility, personalized instruction. I am most impressed with Tom and Claudia's extensive training and their constant encouragement." - Ann O'G.

• "In the short time that I have been a client of Unique Fitness, I have lost about 80 pounds, but more importantly, my fitness level has improved greatly and my back and shoulder pain is almost non-existent." - Kim M.

• "I spent the evening in the ER. This stabbing pain in my side. After many tests, I was sent home without a diagnosis. I came to see Tom the next day, he was able to pinpoint a deep muscle spasm. He was able to give me a massage that helped decrease the spasms, and by the next day, I felt like a new woman." - Mary Elizabeth B.

Policies

At Unique Fitness & Massage Therapy, we have certain policies in place to ensure that our clients receive the best possible service. Please visit our policies page for more information.

Blog

Stay up-to-date with the latest news, tips, and offers from Unique Fitness & Massage Therapy by visiting our blog. We regularly post articles on various topics related to health, fitness, and wellness.