Business Details
6 Years
experience
Transformative Somatic Healing in Lino Lakes
At Kim Lovejoy Holistic Healing, we specialize in guiding individuals through transformative somatic experiences that bridge the connection between body, mind, and spirit. Our practice integrates Somatic Experiencing, conscious connected breathwork, and Psychedelic Somatic Interactional Psychotherapy to help clients release trauma, stagnant energy, and limiting beliefs. With over a decade of experience in clinical social work and trauma-informed therapy, our founder has dedicated her career to understanding the profound interplay between nervous system regulation and holistic healing modalities. We offer personalized 1:1 sessions, group breathwork circles, and private events designed to create safe, compassionate spaces for self-exploration and growth. Our approach emphasizes the innate wisdom within each individual, combining scientific understanding of the nervous system with spiritual and energetic practices.We are committed to providing a non-judgmental environment where clients can reconnect with their inner resilience through embodied awareness and relational support. Our services cater to those seeking deeper self-connection, integration of psychedelic experiences, and liberation from chronic stress or emotional overwhelm. With a foundation built on extensive training through Somatic Experiencing International and practical application since 2015, we maintain rigorous professional standards while fostering an atmosphere of authenticity and playfulness. Our practice acknowledges the biological imperative for healing within community while respecting individual boundaries and pacing. We uphold transparency in our processes, maintain clear ethical guidelines, and prioritize client-centered care in all our offerings.
Services
Somatic Experiencing
Conscious Breathwork
Psychedelic Journeys
Reiki Integration
Private Events
Group Breathwork
Coaching Sessions
Trauma Healing
Nervous System Regulation
Spiritual Integration
Details
- Year established: 2020
Highlights and features
- We offer 8 years of specialized somatic therapy experience since 2015
- Our practice integrates evidence-based nervous system regulation techniques
- We provide personalized breathwork sessions tailored to individual healing journeys
- Our approach combines clinical expertise with embodied spiritual practices
- We maintain rigorous ethical standards with trauma-informed care principles
Associations and certifications
- Somatic Experiencing International
What people say
Transformative healing
Compassionate support
Profound wisdom
Nervous system regulation
Safe healing space
Services
Somatic Experiencing
Somatic Experiencing is a body-based trauma healing approach that helps regulate the nervous system through gentle awareness of physical sensations. This method supports clients in releasing stored stress and trauma without reliving painful memories. By tracking subtle body sensations and micro-movements, we help clients complete interrupted survival responses and restore natural regulation. Sessions focus on creating safety through gradual exploration of nervous system states, allowing for organic healing without cognitive processing of trauma narratives.
Conscious Breathwork
Conscious connected breathwork facilitates deep emotional release and spiritual connection through intentional breathing patterns. This practice activates the body's innate healing capacity by increasing oxygen flow and releasing energetic blockages. Sessions may include music, movement, and verbal guidance to support emotional processing. Breathwork helps access subconscious material and integrate insights while maintaining grounded presence. Clients often experience expanded awareness, emotional liberation, and renewed connection to their inner wisdom through regular practice.
Psychedelic Journeys
Psychedelic Somatic Interactional Psychotherapy combines nervous system awareness with non-ordinary states of consciousness for deep healing. This approach integrates breathwork, movement, and relational support to process psychedelic experiences or access similar states without substances. Sessions create safe containers for emotional expression and nervous system regulation. We help clients navigate altered states while maintaining embodiment through somatic tracking and grounding techniques. This work supports integration of fragmented experiences and reconnects clients with their innate healing intelligence.
Private Events
Private events offer tailored healing experiences for individuals, couples, or groups seeking customized programming. We design immersive workshops combining breathwork, somatic practices, and mindfulness techniques. Events may include ceremonial elements, guided meditations, and group processing. Our approach creates sacred space for collective healing while honoring individual boundaries. We collaborate closely with clients to design experiences that meet specific group needs while maintaining safety and ethical standards throughout the process.
Group Breathwork
Group breathwork sessions create collective healing spaces where participants experience somatic release within a supportive community. The shared energy amplifies individual healing while fostering connection. Sessions follow structured formats with guided instruction and integration time. We maintain safety protocols while allowing organic expression through movement and sound. Group dynamics enhance the healing process through mirrored experiences and collective resonance, while maintaining individual pacing and nervous system regulation throughout the practice.
People
Kim Lovejoy
Founder & Lead Practitioner
Kim Lovejoy is a Licensed Clinical Social Worker and Somatic Experiencing Practitioner with over 15 years of experience in trauma healing. She specializes in nervous system regulation and psychedelic somatic integration since 2015. Kim combines clinical expertise with embodied spiritual practices to create safe healing spaces.
Questions
What somatic healing modalities do you offer?
We offer Somatic Experiencing for nervous system regulation, conscious connected breathwork for emotional release, and Psychedelic Somatic Interactional Psychotherapy for non-ordinary state integration.
Are sessions available virtually?
Yes, all our 1:1 services are available through secure virtual platforms in addition to in-person sessions at our Lino Lakes location.
How do I prepare for a breathwork session?
We recommend wearing comfortable clothing, having water available, and allowing 90 minutes for the full experience including integration time after the breathing practice.
What is the cancellation policy?
We require 24 hours notice for session cancellations to allow for rescheduling opportunities with other clients on our waitlist.
Can I combine different healing modalities?
Yes, our sessions often integrate multiple approaches tailored to individual needs, including combining breathwork with somatic experiencing or Reiki energy work.
Do you offer group healing experiences?
We host monthly breathwork groups in the Twin Cities and can co-create customized healing circles or retreats for specific groups or organizations.
