Coastal Massage & Wellness

Understanding Your Pain and Restoring Balance

At Coastal Massage and Wellness, we believe in empowering you to achieve optimal health and vitality through personalized, holistic massage therapy. We offer a haven of relaxation and rejuvenation where you can escape the stresses of life and restore balance to your body and mind.

Our Commitment

With a deep understanding of human anatomy and a passion for holistic care, I, Dottie Fitzgerald, founder and certified massage therapist, am dedicated to providing you with effective, affordable, and personalized therapeutic treatments. I draw on my studies in physical therapy and chiropractic care to tailor each session to your individual needs and preferences.

Tailored Treatments for Your Needs

We offer three distinct yet complementary therapies:

1. Shiatsu Massage

Drawing on ancient Japanese techniques, Shiatsu utilizes slow, deep compressions and stretches to relieve muscle tension, stiffness, and pain. This non-invasive approach promotes the natural flow of energy throughout the body, fostering overall well-being.

2. Craniosacral Therapy

This gentle therapy focuses on the head, spinal column, and sacrum. By detecting and correcting subtle restrictions in movement, this technique alleviates pain, improves spinal health, and enhances cognitive function.

3. Myofascial Release - John Barnes Style

This advanced therapy addresses the underlying tension and pain caused by Myofascial restrictions in the connective tissues. By applying gentle, sustained pressure, this technique releases muscle tension, promotes flexibility, and restores movement.

Your Journey to Wellness Awaits

At Coastal Massage and Wellness, we believe in empowering you to take control of your health and achieve lasting wellness. Contact us today and discover the transformative power of therapeutic massage!