Business Details
11 Years
experience
Your Trusted Massage Therapists in San Luis Obispo
At Coastal Massage and Wellness, we specialize in providing personalized, holistic therapy solutions through John Barnes Style Myofascial Release, Craniosacral Therapy, and therapeutic Shiatsu massage. Founded in 2015 by Dorothy Fitzgerald, a certified massage therapist with over a decade of experience, our practice is rooted in the belief that the body has an innate ability to heal itself. Dorothy received her certification from the California Massage Therapy Council in 2014 and has trained extensively with John Barnes since 2018, deepening her expertise in myofascial release techniques. Our approach prioritizes comfort and effectiveness, addressing chronic pain, sports injuries, and stress-related conditions through non-invasive, drug-free methods.We serve clients in San Luis County, combining specialized training with a commitment to individualized care. Our therapies target the fascial system, craniosacral rhythms, and energy meridians to restore mobility, alleviate pain, and promote overall wellness. By focusing on the bodys natural design, we help clients achieve lasting relief from conditions like migraines, sciatica, TMJ syndrome, and back pain. Our practice is insured and adheres to the highest professional standards, ensuring safe and reliable care. We are proud to offer a welcoming environment where clients can experience transformative healing tailored to their unique needs.
Services
Shiatsu Massage
Craniosacral Therapy
Myofascial Release
Therapeutic Massage
Pain Management
Sports Injury Recovery
Details
- Year established: 2015
Highlights and features
- Certified by the California Massage Therapy Council since 2014
- Specialized training with John Barnes in Myofascial Release since 2018
- Personalized treatment plans for chronic pain, injuries, and stress relief
- Proven techniques addressing fascial restrictions and craniosacral rhythms
- Deep understanding of local clients' wellness needs in San Luis County
Associations and certifications
- California Massage Therapy Council
- Associated Bodywork and Massage Professionals (ABMP)
- John Barnes Myofascial Release Seminars
What people say
Amazing experience
Release of tension
Effective pain relief
Long-lasting results
Personalized care
Services
Shiatsu Massage
Shiatsu uses deep finger pressure and stretching to restore energy flow through meridians, alleviating pain from stress, injuries, or chronic conditions. This technique improves circulation, reduces muscle tension, and enhances overall wellness by addressing blockages in the body's energy pathways.
Craniosacral Therapy
This therapy gently manipulates the craniosacral system to relieve headaches, neck/back pain, and nervous system disorders. By releasing restrictions in the spinal fluid rhythm, it reduces pressure on pain-sensitive structures and restores natural mobility in affected areas.
Myofascial Release
John Barnes Style Myofascial Release applies sustained pressure to eliminate fascial restrictions causing pain or limited mobility. This technique addresses trauma-induced tension, improves circulation, and restores function in tissues affected by injuries or inflammation.
Therapeutic Massage
Tailored sessions combine multiple modalities to target specific conditions like sciatica, TMJ syndrome, or sports injuries. Therapists adapt pressure and techniques to individual needs, promoting faster recovery and long-term pain management through holistic bodywork.
Pain Management
Specialized treatments address persistent pain from migraines, arthritis, or postural imbalances. By integrating myofascial release, craniosacral techniques, and shiatsu, therapists create comprehensive plans to reduce discomfort and improve daily functionality for chronic pain sufferers.
People
Dorothy Fitzgerald
Massage Therapist
Certified by the California Massage Therapy Council since 2014, Dorothy Fitzgerald has trained with John Barnes in myofascial release since 2018. She specializes in treating chronic pain and injuries through holistic bodywork techniques.
Questions
What types of massage therapies do you offer?
We specialize in John Barnes Style Myofascial Release, Craniosacral Therapy, and therapeutic Shiatsu massage for chronic pain, injuries, and stress relief.
Are your therapists certified?
Yes, owner Dorothy Fitzgerald is certified by the California Massage Therapy Council and has trained with John Barnes since 2018.
Do you treat specific medical conditions?
Our therapies address migraines, sciatica, TMJ syndrome, neck/back pain, and sports injuries through non-invasive, drug-free methods.
Is your approach suitable for first-time clients?
Yes, our techniques adapt to individual needs, with pressure and intensity customized during sessions to ensure comfort and effectiveness.
What areas do you serve?
We primarily serve clients in San Luis County, California, with a focus on personalized, local wellness care.
