Dr. Helena Eckerberg, PHD

At Counseling for Action, we understand that life can be overwhelming, and sometimes, it feels like the world is spinning out of control. Whether you're dealing with the loss of a loved one, struggling with anxiety, or facing the challenges of chronic illness, it's only natural to feel lost and uncertain. That's where we come in - a team of dedicated professionals committed to providing compassionate and non-judgmental support.

Our Mission

As a Licensed Marriage and Family Therapist, I, K'Ailsa Rowan, have made it my mission to help individuals and families like yours find their center again. With over 15 years of experience, I've developed a unique approach that focuses on clarifying values, challenging old habits, and integrating past traumas to help you move forward. I believe in building on the strengths you already possess and working from a stance that centers your values and beliefs.

Our Services

At Counseling for Action, we offer a variety of services designed to meet your unique needs. Whether you're dealing with anxiety, depression, trauma, or body image concerns, we're here to support you every step of the way. Our services include:

• Therapy for Trauma: We understand that trauma can have a profound impact on your life. Our therapists are trained to help you process and heal from traumatic experiences.
• Therapy for Anxiety: Do you experience overwhelming anxiety? We'll work with you to develop coping strategies and techniques to manage your anxiety.
• Therapy for Depressions: Depression can be a heavy burden. Our therapists are here to support you and help you find ways to manage your depression.
• Therapy for Chronic Illness: Living with a chronic illness can be challenging. We'll work with you to develop coping strategies and find ways to manage your condition.

Teletherapy

In today's digital age, accessing mental health services should be easy and convenient. That's why we offer teletherapy services, allowing you to receive professional counseling and support from the comfort of your own home.

About Me

As a Licensed Marriage and Family Therapist, I hold a master's degree in Counseling Psychology from the Institute of Transpersonal Psychology. With over 15 years of experience, I've worked with clients from diverse backgrounds, cultures, and belief systems. My approach is centered on building a strong therapeutic relationship, challenging oppression, and empowering individuals to take control of their lives.

Get Started

If you're ready to take the first step towards healing and self-improvement, we're here to support you. Contact us today to schedule an appointment and start your journey towards a more fulfilling life.