Focus Mental Health Service

Focus Mental Health is a team of licensed therapists dedicated to helping individuals overcome life's challenges. Our staff utilizes a wide array of techniques to best help you, including Cognitive Behavioral Therapy, play therapy, hypnotherapy, and biofeedback. We customize our approach to fit each client and their needs, focusing on areas such as autism spectrum disorders, ADHD, Reactive Attachment Disorder, trauma, grand families, marital/couples counseling, EMDR, and sexual addictions.

Our team is constantly mastering new effective treatment methods and upgrading their skills in psychology. We understand that sometimes people fall into situations from which there seems to be no way out, and life problems and stress can strike our mental health. That's why we offer effective mental health therapy according to your needs, providing healing techniques and support to cope with depression and anxiety, as well as solve problems in the family, in relationships, and at work.

Our Services

We offer multiple services to help you and your mental health. Our services include:

• Cognitive Behavioral Therapy (CBT): CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts, and feelings, and free them from unhelpful patterns of behavior.

• Couples Counseling: With couples therapy, you'll learn how to communicate your feelings and needs, and get what you want out of your relationship.

• Counseling for Anxiety: When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That's because anxiety therapy treats more than just symptoms of the problem.

• Counseling for Trauma: Most people will experience trauma in their lifetime whether it's a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster.

• Eye Movement Desensitization and Reprocessing (EMDR): EMDR therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.

• Emotion-Focused Therapy (EFT): EFT is an approach to therapy treatment based on the premise that our emotions play a crucial role in our self-experience, decision making, and actions in life.

Our staff is trained in these and several other techniques, and we customize our approach to fit each client and their needs. We look forward to visiting with you and learning how we can best help you today.