Longwave Yoga

At Longwave Yoga, we are a yoga collective that serves the coastal communities surrounding Wilmington, North Carolina, and beyond. Our practice is inspired by the movement of the ocean, cultivating a lifestyle that allows us to ride the long wave of being human and honor the ever-changing current of life with ease.

Our Story

Longwave Yoga was born from the desire to connect with the world around us, to cultivate a sense of community, and to provide a space for individuals to come together and nurture their physical, emotional, and spiritual well-being. Our name, Longwave Yoga, reflects our connection to the ocean and our philosophy of embracing the ups and downs of life. We believe that yoga is a journey, not a destination, and that it is through the ebb and flow of life that we can find peace, clarity, and inner strength.

Our Practice

At Longwave Yoga, we offer a variety of yoga classes, including vinyasa flow, yin yoga, restorative yoga, and alignment-based yoga. We also offer specialized classes, such as prenatal yoga and postnatal yoga, as well as private yoga and event services. Our goal is to provide a supportive and inclusive environment where individuals of all levels and experiences can come together and discover the benefits of yoga.

Our Philosophy

At Longwave Yoga, we believe that yoga is a journey that meets us where we are. Whether you're just beginning your yoga practice or looking for new challenges, our philosophy is centered around the idea that yoga is a state of meditation and relaxation. We believe that the power of yoga lies not in the perfect pose or the most advanced technique, but in the simple act of breathing and moving with that breath.

Our Community

Longwave Yoga is not just a yoga studio - it's a community of like-minded individuals who share a passion for yoga and a desire to cultivate a deeper sense of connection to themselves and the world around them. We believe that yoga is a journey that requires courage, compassion, and kindness, and we strive to create an environment that is supportive, inclusive, and nurturing.

Our Services

At Longwave Yoga, we offer a range of services to support our community, including:

• Yoga classes for all levels and styles
• Private yoga lessons and workshops
• Yoga retreats and workshops
• Apprenticeship and teacher training programs
• Events and special classes, such as full moon yoga and summer solstice celebrations

Our Team

Our team of experienced yogis and instructors are committed to providing the highest level of service and support to our community. Our instructors are trained in a variety of yoga styles and philosophies, and we pride ourselves on our attention to detail and our dedication to helping our students deepen their practice and connection to themselves and the world around them.

Our Mission

At Longwave Yoga, our mission is to provide a supportive and inclusive environment where individuals of all levels and experiences can come together and discover the benefits of yoga. We believe that yoga is a journey that requires courage, compassion, and kindness, and we strive to create an environment that is safe, supportive, and nurturing.

Our Vision

Our vision is to cultivate a community of like-minded individuals who share a passion for yoga and a desire to cultivate a deeper sense of connection to themselves and the world around them. We envision a future where yoga is a integral part of daily life, and where individuals from all walks of life can come together to practice, learn, and grow.