The Studio Yoga & Barre

At The Studio Yoga and Barre, we are committed to providing a welcoming and inclusive environment where individuals can come to practice yoga, aerial yoga, and barre. Our studio is located in the heart of Downtown Spirit Lake, Iowa, and we are proud to be a part of the vibrant community of the Iowa Great Lakes.

Our Services

We offer a wide range of services, including yoga classes, aerial yoga classes, and private sessions. Our experienced teachers are dedicated to providing a safe and supportive environment for students of all levels. From beginners to advanced practitioners, we have classes and workshops to cater to your needs.

Yoga Classes

Our yoga classes are designed to meet the needs of individuals with different levels of experience and goals. We offer a variety of yoga styles, including Vinyasa, Hatha, and Restorative yoga. Whether you're looking to improve your flexibility, increase your strength, or reduce stress, we have a class that's right for you.

Aerial Yoga

Our aerial yoga classes are a unique and exciting way to practice yoga. Using silk hammocks suspended from the ceiling, our experienced teachers will guide you through a series of poses and exercises that will challenge your body and mind. Aerial yoga is a great way to improve your flexibility, strength, and balance, while also reducing stress and increasing your sense of well-being.

Barre Fitness

Our barre fitness classes combine elements of yoga, Pilates, and ballet to provide a full-body workout. These classes are designed to improve flexibility, strength, and tone, while also increasing endurance and reducing stress. Our experienced instructors will guide you through a series of exercises and poses that will challenge your body and leave you feeling strong and energized.

Private Sessions and Workshops

We also offer private sessions and workshops for individuals or groups. Our experienced teachers can design a customized program that meets your specific needs and goals. Whether you're looking to improve your flexibility, increase your strength, or reduce stress, we can create a program that's tailored to your needs.

About Our Teachers

Our teachers are experienced and certified professionals who are dedicated to helping you achieve your wellness goals. They are passionate about yoga and are committed to providing a safe, supportive environment where you can feel comfortable and inspired.

Our Mission

At The Studio Yoga and Barre, our mission is to provide a welcoming and inclusive environment where individuals can come to practice yoga, aerial yoga, and barre. We are committed to helping you achieve your wellness goals, whether that's improving your flexibility, increasing your strength, or reducing stress.

Upcoming Events

We are always coming up with new and exciting events and workshops to share with our community. Keep an eye on our website for upcoming events, workshops, and special promotions.