Business Details
12 Years
experience
Your Trusted Wellness Partner in Avon Lake
Shades of Healing was founded on the belief that true wellness begins with addressing the interconnectedness of mind, body, and spirit. Our founder, Lindsay Rieder, embarked on her healing journey after recognizing the profound impact of holistic practices in overcoming personal stress and emotional trauma. Through years of dedicated study and practice, she has become a certified Reiki Master, Inner Wisdom Practitioner, and 500-hour Yoga Teacher, drawing expertise from renowned instructors and institutions. Our mission is to empower individuals to achieve balance, release emotional burdens, and cultivate self-confidence through personalized healing sessions and educational workshops. We specialize in Reiki energy healing, yoga therapy, and mindfulness practices tailored to meet the unique needs of each client.With a focus on creating a safe and supportive environment, we guide clients toward sustainable healing and personal growth. Our approach integrates Usui Reiki techniques, Hatha yoga principles, and Inner Wisdom Therapy to address both physical discomfort and emotional distress. We are committed to providing compassionate, client-centered care that fosters long-term well-being. By combining ancient healing modalities with modern therapeutic practices, we help individuals reconnect with their innate ability to heal. Our services are designed for those seeking relief from anxiety, chronic pain, and emotional blockages through non-invasive, holistic methods. At Shades of Healing, we continually refine our skills through advanced training to ensure the highest standard of care for our community.
Services
Reiki Healing
Yoga Therapy
Workshops
Inner Wisdom
Private Sessions
Details
- Year established: 2014
Highlights and features
- Certified in Reiki, Yoga, and Inner Wisdom Therapy
- Personalized healing sessions tailored to individual needs
- Combines multiple holistic modalities for comprehensive wellness
- Experienced in guiding clients through emotional and physical healing
- Offers flexible session formats including private and group workshops
Associations and certifications
- Awaken Yoga School
- Sharing the Light
What people say
Very relaxed
Healing sessions
Improved well-being
Emotional release
Personalized approach
Services
Reiki Healing
Reiki sessions use Japanese energy techniques to promote deep relaxation and emotional release. Clients experience reduced stress, improved immune function, and physical pain relief through hands-on or distant healing. Our certified practitioners channel life force energy to balance bodily systems and support natural healing processes.
Yoga Therapy
Personalized yoga sessions combine Hatha yoga principles with therapeutic techniques to address physical and emotional challenges. Through guided postures, breathing exercises, and meditation, clients improve flexibility, reduce anxiety, and develop tools for long-term wellness and emotional resilience.
Inner Wisdom
This specialized therapy integrates energy work with emotional processing techniques to release past trauma and negative patterns. Clients learn to access their inner guidance system, fostering self-confidence and empowering personal transformation through structured energy balancing sessions.
Workshops
Educational workshops offer group learning experiences in restorative practices, meditation, and chakra balancing. Participants receive practical tools for daily application, with adaptable formats accommodating all experience levels through interactive, instructor-led sessions.
Private Sessions
Tailored healing sessions combine multiple modalities to address individual needs, including customized Reiki, yoga therapy, and Inner Wisdom techniques. Clients receive personalized attention through private appointments focused on specific wellness goals and progress tracking.
People
Lindsay Rieder
Founder & Lead Practitioner
Lindsay Rieder is a certified Reiki Master, 500-hour Yoga Teacher, and Inner Wisdom Practitioner who transformed personal healing experiences into a professional practice. She specializes in combining energy healing with therapeutic yoga to support emotional and physical wellness.
Questions
What services does Shades of Healing offer?
We provide Reiki energy healing, yoga therapy, Inner Wisdom sessions, and wellness workshops focused on holistic healing and personal growth.
Are your practitioners certified?
Yes, our lead practitioner holds certifications from Awaken Yoga School in Reiki, yoga therapy, and Inner Wisdom practices.
Do you offer group classes or private sessions?
We offer both private one-on-one sessions and group workshops covering various wellness topics and practices.
What should I expect during a Reiki session?
Clients remain fully clothed while receiving energy healing through light touch or hands-off techniques to promote relaxation and balance.
How can yoga therapy benefit me?
Our therapeutic yoga sessions combine physical postures with breathing techniques to reduce stress, improve flexibility, and address emotional challenges.
What areas do you serve?
We primarily serve Avon Lake, Ohio, and surrounding Northeast Ohio communities through in-person and virtual sessions.
