Shades Of Healing

A Passion for Personal Growth & Empowerment through Healing Arts

Lindsay Rieder is a passionate advocate for personal growth and empowerment through holistic wellness practices like Reiki, Inner Wisdom Yoga Therapy, and yoga. Her journey towards healing began when she recognized the need to address her own deep-seated stress, emotional trauma, and anxieties. This transformative experience inspired her to pursue extensive training in various healing modalities.

Inner Wisdom & Energy Healing

Deeply influenced by Inner Wisdom Yoga Therapy, Lindsay guides clients through a gentle, guided meditation to connect with their energy centers (chakras) and open dialogue with their inner selves. This powerful practice allows for the release of emotional burdens, outdated patterns, and physical tension, fostering a profound sense of balance and inner peace.

Reiki for Relaxation & Empowerment

A Usui-certified Reiki Master, Lindsay uses this gentle and non-invasive energy healing to promote relaxation, reduce stress, and relieve tension throughout the body. Her calming presence and intuitive approach create a safe space for clients to experience deep healing and empowerment.

Yoga for Transformation & Wellbeing

Possessing a 500-hour Yoga Teacher certification, Lindsay guides clients through transformative yoga practices that address physical, emotional, and spiritual well-being. Through mindful movement and intentional breathing, she helps individuals restore their physical health, boost their energy, and cultivate inner strength.

Empowering You on Your Healing Journey

Lindsay is dedicated to empowering her clients on their individual healing journeys. She offers personalized guidance, open discussion, and self-healing practices to support clients in letting go of the past and embracing a brighter future.