Heidis Therapeutic Massage

At Heidi's Therapeutic Massage & Bodywork, we believe in the transformative power of touch. We are dedicated to providing a nurturing and effective space where individuals can explore the healing potential within themselves. Our founder, Heidi Sobotta, is a state-licensed massage therapist with over 18 years of experience, bringing her deep understanding of anatomy, physiology, and energy work to each session. Heidi is also a certified member of the American Massage Therapy Association (AMTA), ensuring she upholds the highest ethical and professional standards within the field.

Our Approach to Healing

We approach each client as a unique individual with distinct needs and goals. Heidi utilizes a variety of massage modalities, tailoring her techniques to address your specific concerns. Whether you are seeking deep tissue work to release chronic pain, gentle Swedish massage to melt away tension, or acupressure to restore balance and harmony, we are committed to creating a personalized experience that promotes your well-being.

Services Offered

Our services are designed to address a wide range of physical and emotional needs. We offer:

• Deep Tissue Massage: Focuses on releasing chronic muscle tension and pain held in the deeper layers of muscles and fascia. This technique is particularly effective for addressing persistent pain, postural imbalances, and injuries.

• Swedish Massage: A gentle and relaxing form of massage that uses long, flowing strokes, kneading, and circular movements to promote blood circulation, ease muscle tension, and improve overall relaxation.

• Trigger Point Therapy: Targets specific "trigger points" in muscles that are excessively tight and can cause pain that radiates to other areas of the body. This technique involves applying pressure to these trigger points to release muscle tension and alleviate pain.

• Acupressure Therapy: An ancient therapeutic art that involves applying pressure to specific points on the body, known as acupoints, to stimulate the flow of energy and promote healing. Acupressure can effectively address a wide range of conditions, including pain, stress, anxiety, and digestive issues.

• CranioSacral Therapy: A gentle, hands-on technique that focuses on the bones of the skull, spine, sacrum, and the membranes and fluid surrounding the brain and spinal cord. CranioSacral therapy aims to release tension and restrictions in these areas, promoting optimal cerebrospinal fluid flow and overall nervous system health.

Commitment to your Well-being

Heidi's Therapeutic Massage & Bodywork is more than just a massage practice. We are a community dedicated to supporting your journey toward health and well-being. We strive to create a safe, relaxing, and supportive environment where you can reconnect with your body, release tension, and rediscover your inner balance.