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Your Trusted Mental Health Partner in Tulsa
At Rainwater Psychology, we believe in the transformative power of connection and self-discovery. Founded by Scott Rainwater, Ph.D., a Licensed Psychologist with over two decades of experience, our practice specializes in anxiety, grief, trauma, and life transitions. We approach therapy as a collaborative journey, tailoring techniques to each individual's unique needs while emphasizing compassion, confidentiality, and empowerment.

Our team draws from extensive clinical expertise, including work with trauma survivors and first responders since 1998, to help clients navigate challenges with resilience. We prioritize creating a safe space where vulnerability becomes strength, and personal growth flourishes through authentic, client-centered care.
Services
Couples Counseling Divorce Support Grief Counseling Anxiety Management Life Transitions Coaching
Highlights and features
  • We offer personalized therapy tailored to individual needs and goals.
  • Our team specializes in trauma, anxiety, and life transitions with proven methods.
  • We prioritize client autonomy while providing expert guidance and support.
  • Our founder brings 25+ years of clinical experience and academic research.
  • We emphasize confidentiality and ethical standards in all therapeutic relationships.
Services
Couples Counseling
Couples Counseling helps partners develop communication tools and conflict-resolution skills to strengthen relationships. We focus on fostering mutual respect, reducing reactivity, and creating deeper emotional connections through evidence-based therapeutic techniques. Our approach emphasizes collaborative problem-solving tailored to each couple's unique dynamics.
Grief Counseling
Grief Counseling provides compassionate support for individuals navigating loss and complex emotions. We help clients honor their experiences while developing coping strategies to process grief. Our therapists use empathetic listening and trauma-informed methods to guide clients through the non-linear journey of healing after significant loss.
Anxiety Management
Anxiety Management programs teach practical tools to understand and regulate anxiety symptoms. Through cognitive-behavioral techniques and mindfulness practices, clients learn to identify triggers, challenge negative thought patterns, and implement lifestyle changes that promote emotional stability and improved daily functioning.
Life Transitions Coaching
Life Transitions Coaching supports individuals facing major life changes or decisions. We help clients clarify goals, build resilience, and develop actionable plans during periods of uncertainty. Our approach combines therapeutic insight with practical strategies to navigate career shifts, personal growth, and new life chapters effectively.
Trauma Recovery
Trauma Recovery programs specialize in healing from childhood or adult trauma using evidence-based modalities. We help clients process distressing experiences, develop coping mechanisms, and rebuild emotional safety through a phased approach that prioritizes stabilization before deeper trauma work begins.
People
Scott Rainwater
Founder, Licensed Psychologist
Dr. Scott Rainwater is a licensed psychologist with over 25 years of clinical experience. He specializes in trauma, anxiety, and life transitions, combining academic research with compassionate care. His approach emphasizes client autonomy and collaborative growth.
Questions
What types of therapy do you offer?
We offer individual, couples, and trauma-focused therapy using evidence-based approaches tailored to each client's needs and goals.
Do you specialize in specific mental health concerns?
Yes, we specialize in anxiety, grief, trauma, life transitions, and relationship challenges with proven therapeutic techniques.
How does the therapy process work?
Therapy begins with an assessment to create personalized treatment plans. We use collaborative goal-setting and evidence-based methods adapted to your unique journey.
Is therapy confidential?
All sessions maintain strict confidentiality within legal and ethical boundaries to create a safe space for open exploration.
How can I start therapy?
Contact us through our website or phone to schedule a consultation. We'll discuss your needs and match you with the appropriate therapist.