Business Details
20 Years
experience
Empowering Women Through Fitness in Evans, GA
Fierce Fitness Training was founded in 2006 as Bikini Boot Camp, pioneering women's group fitness programs in the CSRA region. We transitioned to an indoor facility in Evans, GA in 2015, becoming the area's first dedicated women's boot camp studio. Our team of certified trainers brings decades of combined experience in personal training, group fitness instruction, and wellness coaching. We specialize in creating inclusive environments where women of all fitness levels, ages, and backgrounds can build strength, confidence, and community.Our programs combine evidence-based fitness methodologies with nutritional guidance and emotional support to foster holistic well-being. We maintain strict adherence to safety protocols and continuously update our training techniques to reflect current best practices. Our facility prioritizes accessibility, offering flexible scheduling, virtual class options, and personalized modifications for all participants. We measure success through client progress stories, community engagement, and sustained membership retention rates.
Services
Group Fitness Classes
Personal Training
Virtual Workouts
Transformation Programs
Aerial Yoga
Nutrition Coaching
Community Support
Flexible Scheduling
Beginner Programs
Advanced Training
Details
- Year established: 2006
Highlights and features
- We offer women-specific fitness programs developed by certified trainers with 15+ years experience
- Our non-intimidating environment welcomes all fitness levels and body types
- We combine fitness training with nutritional guidance and emotional support systems
- Our transformation programs have helped thousands of women since 2006
- We provide both in-studio and virtual class options for maximum flexibility
What people say
Life-changing program
Supportive community
Personalized attention
Improved confidence
Effective workouts
Services
Group Fitness Classes
Our group fitness classes combine strength training, cardio, and mobility work in a supportive environment. Certified instructors provide real-time modifications for all fitness levels. Participants benefit from community accountability while achieving individual goals through structured programming.
Personal Training
One-on-one training sessions focus on individual goals with customized workout plans and nutritional guidance. Certified trainers use proven methodologies to maximize results while ensuring proper form and technique. Sessions adapt to client progress and changing objectives.
Transformation Programs
Six-week transformation initiatives include meal plans, workouts, and daily coaching. Programs address both physical fitness and mindset development. Virtual and in-studio options provide flexibility while maintaining accountability through group support systems.
Virtual Workouts
Live-streamed classes and on-demand video libraries enable home workouts with instructor guidance. Participants access structured programming while maintaining schedule flexibility. Virtual community groups provide ongoing motivation and support.
Nutrition Coaching
Personalized nutrition guidance focuses on sustainable eating habits rather than restrictive diets. Certified coaches teach macro tracking and meal planning while emphasizing balanced fueling strategies for active lifestyles.
People
Bethany Roley
Lead Trainer and Head Program Developer
Certified personal trainer with 15+ years experience creating women's fitness programs. Developed the original Bikini Boot Camp concept in 2006 and transitioned it to Evans' first indoor women's fitness studio. Holds multiple fitness certifications including YogaFit levels I & II.
Questions
What fitness levels do you accommodate?
We welcome all fitness levels from complete beginners to advanced athletes. Instructors provide modifications for every exercise to suit individual capabilities.
Do you offer virtual class options?
Yes, we provide live-streamed classes and on-demand video libraries for home workouts with full program access and community support.
What transformation programs do you have?
Our signature Little Black Dress program offers 6-week mind/body transformations with meal plans, workouts, and daily coaching both in-studio and virtually.
Are there community support systems?
Participants join accountability groups and online communities for motivation, experience sharing, and peer encouragement throughout their fitness journey.
What special equipment is needed?
We provide all necessary equipment during classes. For virtual workouts, basic items like resistance bands or dumbbells may be recommended but aren't required.
How are workouts modified for injuries?
Trainers offer exercise alternatives and intensity adjustments for injuries or physical limitations while maintaining effective workout engagement.
