Business Details
Inclusive Mental Health Counseling in Houston, TX
Ajana Therapy & Clinical Services is an inclusive, multiculturally competent practice dedicated to providing accessible mental health care. Our team of empathetic clinicians specializes in trauma therapy, life transitions, depression, anxiety, and LGBTQ+ affirming care, utilizing evidence-based approaches like EMDR and Internal Family Systems Therapy. We prioritize anti-racism, anti-oppression principles, and community wellness through counseling, supervision, and trauma-informed yoga. With both in-person and teletherapy options across Texas, we foster healing through authentic connections and client-led growth. 
Services
Adult Therapy
EMDR Therapy
Grief Counseling
LGBTQ+ Support
Trauma-Informed Yoga
Highlights and features
- We specialize in trauma-informed care with EMDR-certified therapists.
- Our practice prioritizes LGBTQ+ affirming and anti-racist therapeutic environments.
- Sliding-scale fees increase accessibility for diverse client needs.
- Combination of teletherapy and in-person sessions across Texas.
- Clinicians integrate yoga and mindfulness for holistic healing.
What people say
Compassionate, nonjudgmental therapists
Effective trauma-informed care
Supportive LGBTQ+ affirming space
Highly skilled clinicians
Holistic healing approaches
Services
EMDR Therapy
EMDR therapy helps process traumatic memories using bilateral stimulation. This evidence-based approach effectively treats PTSD, anxiety, and depression by reprocessing distressing life events. Clinicians guide clients through structured protocols to transform painful memories into adaptive information, promoting emotional healing and resilience.
Relational Cultural Therapy
This approach builds healing relationships to address isolation and social injustices. Therapists examine how past relationships impact current connections, fostering growth through authentic client-therapist bonds. Sessions focus on strengthening interpersonal connections and addressing systemic oppression's mental health impacts.
Trauma-Informed Yoga
Combining yoga with trauma recovery principles, this practice restores bodily autonomy and emotional regulation. Sessions integrate mindfulness and choice to help clients process trauma physically and emotionally. Led by certified instructors, it complements traditional therapy for comprehensive healing.
Internal Family Systems Therapy
IFS therapy addresses inner conflicts by exploring sub-personalities or 'parts.' Therapists help clients heal wounded inner aspects through compassionate self-connection. This approach cultivates internal harmony and reduces emotional distress by fostering understanding between different aspects of the self.
Person-Centered Therapy
This humanistic approach empowers clients to direct their therapeutic journey. Therapists provide unconditional positive regard and empathetic listening to facilitate personal growth. Sessions focus on clients' innate potential for self-actualization and problem-solving in a non-directive, supportive environment.
People
Jessica Eiseman
Founder & Licensed Professional Counselor Supervisor
Jessica Eiseman specializes in trauma therapy and counselor supervision with over 13 years of clinical experience. She mentors emerging therapists and develops innovative mental health programs while maintaining a private practice.
Lea J. Singer
Licensed Professional Counselor
Lea J. Singer provides trauma-informed yoga and counseling services, combining 200-hour yoga teacher training with specialized trauma certification. They create holistic healing experiences integrating mind-body wellness practices.
Nancy Castellon
Licensed Psychologist
Dr. Nancy Castellon offers culturally competent therapy and assessment services with expertise in women's mental health. She specializes in creating inclusive therapeutic spaces that address intersectional identities and systemic oppression impacts.
Daniela Nuo
Counseling Associate
Daniela Nuo provides client-centered therapy while completing supervised clinical hours. They focus on accessible mental health care for diverse populations, emphasizing authenticity and personal growth in therapeutic relationships.
Josh Baird
Therapist
Josh Baird offers counseling services with a focus on trauma recovery and life transitions. He combines clinical expertise with relatable therapeutic approaches to help clients navigate personal challenges and emotional growth.
Questions
What types of therapy do you offer?
We provide EMDR, Relational Cultural Therapy, Person-Centered Therapy, Internal Family Systems Therapy, and trauma-informed yoga for mental health treatment.
Do you accept insurance?
We are an out-of-network provider but provide superbills for potential insurance reimbursement. Payment is due at the time of service.
Are services available outside Houston?
Yes, we offer teletherapy across Texas for clients outside the Houston area.
What mental health specializations do you have?
Our clinicians specialize in trauma recovery, depression, anxiety, grief, life transitions, and LGBTQ+ mental health support.
Do you offer sliding-scale fees?
Yes, we provide reduced-fee services through our teaching practice model with licensed associates and graduate interns.
Can I schedule a free consultation?
Yes, we offer complimentary 15-minute consultations to help you find the right therapist for your needs.
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