Pure Pilates

Pure Pilates, Inc. is a full-service Classical Pilates studio dedicated to preserving the original work of Joseph and Clara Pilates and sharing its transformative benefits with the South Shore community. Founded in 2005 after years of individuals diligently making the trek to Boston and beyond seeking this unique method, our studio brings the authentic Pilates experience closer to home. We believe in the power of this classical approach to movement, which focuses on precise exercises designed to strengthen, stretch, and balance the entire body. The systematic order of exercises in Classical Pilates provides a comprehensive workout that challenges muscle firing patterns, improves stability, and promotes overall well-being.

What Sets Us Apart: Classical Pilates

Unlike other Pilates practices that have strayed from the original methods, Pure Pilates, Inc. remains steadfast in its commitment to preserving the integrity of Classical Pilates. This means adhering to the precise sequence of exercises as envisioned by Joseph and Clara Pilates, which emphasizes specific muscle recruitment patterns and unique challenges to the body. This traditional approach ensures that clients experience the full benefits of Pilates, focusing on developing core strength, balance, coordination, and flexibility, all crucial components of achieving a balanced and resilient physique.

Our Team of Expert Instructors

Our team of highly-qualified instructors are all extensively trained in the classical method, boasting at least 500 hours of instruction. They are hand-picked by Pamela Garcia, the studio owner and a passionate advocate for Classical Pilates, ensuring that each instructor embodies the studio's dedication to excellence and authentic practice. This dedication to knowledge is further demonstrated by many of our instructors who participate in ongoing education opportunities to stay at the forefront of Pilates methodology and continue refining their techniques.

A Variety of Classes and Sessions

Whether you are seeking individual attention or prefer the energizing atmosphere of a group setting, Pure Pilates offers a range of options to suit your needs:

• Private and Semi-Private Apparatus Sessions: Receive personalized instruction and tailored exercise plans on our Reformer, Chair, Barrel, Spine Corrector, and Cadillac. These customized sessions allow for in-depth work on specific areas of focus, whether it's strengthening weak muscles, improving posture, or recovering from injuries.

• Group Mat Classes: Experience the dynamic energy of a class setting while still benefiting from the core principles of Classical Pilates. These mat classes offer a challenging and engaging workout that improves strength, flexibility, and coordination in a group setting.

• Pilates Bar Classes: Our Pilates Bar classes combine the benefits of mat Pilates with the added support of the bar for increased stability and deeper core engagement.

Committed to Education

Beyond our studio sessions, Pure Pilates, Inc. serves as an Education Center for Peak Pilates Certification Programs, offering comprehensive training for aspiring Pilates instructors. We believe that thorough understanding and dedication to the classical method are paramount, and our continuing education offerings ensure that our instructors remain at the top of their game, providing clients with the highest level of instruction.