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Business Details
40 Years
experience
Your Premier Fitness Destination in Panama City
Founded in 1986, Wellness & Fitness Center has served Panama City and Bay County as a locally owned and operated health club committed to providing state-of-the-art facilities at affordable rates. Our professionally trained staff specializes in fitness coaching, nutrition guidance, and personalized weight loss strategies to help members achieve lifestyle goals. We maintain a spotless environment with cutting-edge equipment, prioritizing customer satisfaction and community-building. With 24/7 access, over 60 weekly classes, and amenities like childcare and free fitness assessments, we cater to members of all experience levels. Our family-owned operation ensures a welcoming atmosphere where members feel valued and supported in their health journeys.

The facility features top-tier cardiovascular and strength-training equipment, including Cybex and Life Fitness brands, alongside complementary services like towel provision and Wi-Fi. We offer flexible membership tiers, including corporate discounts, to accommodate diverse needs. Our team of certified personal trainers delivers tailored coaching sessions to maximize individual progress. Located at 742 W. 23rd Street, we remain dedicated to exceeding expectations through consistent facility upgrades and attentive service. With decades of experience, we continue to build relationships within the community while maintaining our founding principle of accessible, high-quality fitness solutions.
Services
Gym Membership Personal Training Group Fitness Classes Childcare Services Amenities
Details
  • Year established: 1986
Highlights and features
  • We offer 24/7 access to state-of-the-art fitness equipment and facilities.
  • Our certified personal trainers provide tailored coaching for all fitness levels.
  • Over 60 weekly group classes accommodate diverse workout preferences and schedules.
  • Family-friendly amenities include childcare and community-focused wellness programs.
  • Locally owned with decades of experience serving Panama City's fitness needs.
What people say
Great staff Always clean Best gym in Panama City Love the atmosphere Top-notch facility
Services
Gym Membership
Access 24/7 to state-of-the-art cardiovascular and strength-training equipment, including Cybex, Life Fitness, and Concept 2 machines. Choose from two membership tiers with childcare, free Wi-Fi, and locker facilities. Members enjoy unlimited class access and personalized fitness assessments.
Personal Training
Work with certified trainers for customized workout plans and nutrition guidance. Sessions focus on goal-setting, proper form, and progressive strength development. Available for individuals or small groups seeking structured fitness programs tailored to their specific needs and abilities.
Group Fitness Classes
Participate in over 60 weekly classes like Zumba, BodyPump, and yoga. Les Mills programs, cycling, and specialized offerings like Bungee Fitness cater to all skill levels. Classes combine cardio, strength, and flexibility training with expert instructor support and motivational music.
Childcare Services
Complimentary childcare available during workouts. Staffed Monday-Saturday 8AM-12PM and Monday-Thursday 4PM-7PM. Provides a safe, supervised environment for children while parents exercise, enhancing accessibility for family-oriented members.
Amenities
Enjoy free towel service, locker rentals, and individual showers with provided toiletries. Access high-speed internet and modern changing facilities. Equipment includes strength zones, cardio areas, and cross-training rigs for comprehensive fitness experiences.
People
Timothy A. Ostrenga
Owner
Timothy A. Ostrenga has led Wellness & Fitness Center since its founding in 1986. As part of the Ostrenga family, he maintains the center's commitment to community-focused fitness solutions while ensuring high standards of service and facility quality.
Questions
What membership options are available?
We offer The Essentials ($29.99/month) and The Ultimate Unlimited ($59.99/month), both with childcare access, 24/7 facility use, and class entry. Corporate discounts are available.
Are there 24/7 access options?
Yes, members enjoy round-the-clock access to our facility with secure entry systems for workouts at any time.
Do you provide childcare services?
Complimentary childcare is available Monday-Saturday 8AM-12PM and Monday-Thursday 4PM-7PM for member convenience.
What fitness classes are offered?
Over 60 weekly classes include Zumba, BodyPump, cycling, yoga, and Les Mills programs. Schedules accommodate various skill levels and time preferences.
What equipment is available?
Our facility features Cybex, Life Fitness, and Concept 2 equipment for cardio and strength training, plus free weights and cross-training rigs.