North Main Counseling

North Main Counseling, nestled in the heart of Cortland, NY, offers a safe and supportive space for individuals struggling with various challenges in their lives. Founded by Gregory Moss, a seasoned therapist with over 30 years of experience, our practice is deeply rooted in compassion, understanding, and personalized support.

Our Approach to Healing

We believe that every individual is capable of growth, healing, and transformation. Our therapeutic approach is tailors to each client's unique needs and circumstances. We utilize evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to empower individuals to:

• Develop self-compassion and manage negative self-talk
• Effectively manage stress and emotions
• Resolve relationship issues and build healthy relationships
• Heal from trauma and PTSD
• Overcome anxiety and depression
• Navigate through eating disorders and body image concerns

Who We Serve

Our practice welcomes individuals facing a diverse range of difficulties, including:

• Long-term suffering: Anxiety, depression, abusive relationships, past traumas, PTSD
• Recent life challenges: Relationship problems, work difficulties, lack of direction
• Specific issues: Eating disorders, body image concerns, trauma recovery, anxiety disorders, depression, relationship issues

A Safe and Supportive Environment

We understand the importance of creating a safe and comfortable space for our clients to feel accepted, heard, and understood. Our office provides a confidential and welcoming environment where you can explore your concerns, process your emotions, and work towards positive change.

Why Choose North Main Counseling?

• Decades of experience and proven expertise
• Personalized and compassionate approach
• Evidence-based methodologies for lasting change
• Warm and supportive environment
• Commitment to confidentiality and ethical practice

Ready to Start Your Journey?

If you are ready to take the next step towards a more fulfilling life, do not hesitate to contact us. We encourage you to contact us to schedule a free consultation and learn more about how we can support you on your journey towards healing and growth.