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Relax, Restore, and Rejuvenate Your Body and Mind

At Lake Massage and Wellness, we are dedicated to providing our clients with the highest level of care and service. Our mission is to enhance the well-being of our clients by offering a wide range of therapeutic massage treatments tailored to their specific needs and preferences.

Our team is led by Sanja Strejcek, a Licensed Massage Therapist certified by the National Certification Board for Therapeutic Massage and Bodywork. Sanja is passionate about helping her clients achieve optimal health and wellness through her expertise in various massage techniques and therapies. With years of experience in the field, she has developed a deep understanding of the human body and the therapeutic benefits of massage.

Our Services

Lake Massage and Wellness offers a variety of massage treatments designed to cater to different needs and preferences. Whether you're looking for relaxation, pain relief, or improved athletic performance, we have the perfect treatment for you.

  • Sports Massage: Designed for athletes and individuals who engage in regular physical activity, our sports massage aims to enhance performance, reduce muscle tension, and promote recovery. This treatment is ideal for those seeking to improve their range of motion, reduce muscle stiffness, and decrease delayed onset muscle soreness.
  • Deep Tissue Massage: This treatment uses firm pressure and slow strokes to reach deeper layers of muscle and fascia. It's perfect for individuals experiencing chronic aches and pain, as well as those with contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
  • Neuromuscular Massage: This technique involves the manipulation of soft tissue to release tension in the muscles and improve circulation. It's beneficial for individuals dealing with pain, stiffness, and limited range of motion.
  • Orthopedic Massage: Combining various techniques such as deep tissue, neuromuscular, and Swedish massage, orthopedic massage is designed to treat musculoskeletal injuries and conditions. It's ideal for individuals recovering from surgery, dealing with chronic pain, or experiencing limited mobility.
  • Swedish Massage: Known for its long strokes, kneading, and tapping, Swedish massage promotes relaxation, improves circulation, and reduces muscle tension. It's perfect for those seeking a calming and rejuvenating experience.
  • Facial Massage Therapy: This treatment targets the muscles and tissues of the face, neck, and scalp to promote relaxation, reduce tension, and improve circulation. It's beneficial for individuals dealing with stress, headaches, and sinus pressure.
  • Additional Treatments: We also offer a range of additional treatments including prenatal massage, Chinese cupping, Quasha therapy, Medicupping, ear-candling, Kinesiotaping, chair-massage, oncology massage, and Thai foot massage. Each of these treatments is designed to address specific needs and promote overall wellness.

At Lake Massage and Wellness, we believe in the power of touch and its ability to heal, relax, and rejuvenate the body. Our goal is to provide a safe and comfortable environment where our clients can unwind and experience the therapeutic benefits of massage. Whether you're seeking pain relief, improved athletic performance, or simply a moment of relaxation, we're here to help you achieve your wellness goals.

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