Cress Counseling & Consultation Services

At Cress Counseling, we believe that everyone deserves a chance to chase their dreams and achieve their goals. As a licensed mental health counselor in Indiana and certified telehealth provider in Florida, I, Elizabeth Cress, Ed. S., M.S.Ed., LMHC, have dedicated my practice to helping athletes, business professionals, and performing artists navigate through struggles that are impacting their performance.

Our Story

Growing up, I was an athlete myself, and I understand the struggles that come with pursuing one's passion. As a Division I scholarship athlete, I faced my own share of challenges, from injuries to mental blocks. But it was my love for helping others that drove me to further my education in psychology and counseling. Today, I am proud to say that I have helped numerous individuals and teams achieve their goals and overcome their struggles.

Our Services

At Cress Counseling, we offer a range of services designed to help individuals and teams achieve their full potential. Our team building services are tailored to address the unique needs of teams, whether it's a sports team, business team, or musical ensemble. Our approach is centered on promoting cohesion, teamwork, and communication. We believe that when individuals work together towards a common goal, they can accomplish far more than they could alone.

Our Approach

Our team building services are designed to help teams work together more effectively. We take a comprehensive approach, evaluating group dynamics and providing feedback and advice on how to improve team chemistry. Our services include:

• Team Building Counseling: We provide guidance and support to help teams overcome obstacles and achieve their goals.
• Decision Making: We help teams make informed decisions and work together to achieve their objectives.
• Conflict Resolution: We facilitate open communication and conflict resolution, promoting a healthy and productive team environment.

Who We Help

At Cress Counseling, we help individuals and teams from various backgrounds and industries, including:

• Athletes: We help athletes overcome mental blocks, develop mental toughness, and achieve peak performance.
• Professionals: We support professionals in their career development, helping them to overcome obstacles and achieve success.
• Musicians: We help musicians manage the unique stressors of their profession, develop coping strategies, and achieve their artistic goals.

Let's Connect

At Cress Counseling, we believe that helping others is not just a job, but a passion. We would love to hear from you and help you achieve your goals. Book a free consultation with us today and take the first step towards achieving your dreams.