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Chiropractic & Wellness Services in Ames, IA
Ames Spine & Sport is dedicated to transforming lives through comprehensive chiropractic care, acupuncture, massage therapy, and sport recovery solutions. Our approach focuses on addressing the root causes of health issues rather than merely treating symptoms, ensuring long-term wellness and optimal performance. With a team of experienced professionals, we provide personalized care plans tailored to each patient's unique needs, combining advanced techniques with evidence-based practices. Our three-phase care modelRelief Care, Corrective Care, and Wellness Careensures patients achieve rapid pain relief, lasting recovery, and sustained health benefits.

We emphasize patient education and empowerment, equipping individuals with tools to maintain wellness independently. Our commitment to holistic health extends to hormone consultations, homeopathic remedies, and bioresonance testing, addressing systemic imbalances. The practice prioritizes community engagement through educational resources, newsletters, and a patient-centric philosophy that values individualized attention and proactive health management. Our team's expertise in sports recovery, corrective exercises, and musculoskeletal therapy positions us as leaders in integrative wellness care.
Services
Chiropractic Care Massage Therapy Acupuncture Sport Recovery Hormone Consultations
Highlights and features
  • We offer personalized three-phase care plans for lasting relief and wellness.
  • Our team combines chiropractic, acupuncture, and sports recovery expertise.
  • We prioritize patient education and home care strategies for long-term health.
  • Our providers use advanced techniques like DUTCH hormone testing and bioresonance.
  • We maintain a patient-centric environment focused on individualized attention.
What people say
Knowledgeable Compassionate Effective treatments Professional environment Personalized care
Services
Chiropractic Care
Our chiropractic care focuses on spinal correction using advanced techniques to address misalignments and improve nervous system function. Doctors employ personalized adjustment methods tailored to individual needs, ensuring safe and effective pain relief. This service helps patients recover from injuries, reduce chronic pain, and enhance overall wellness through non-invasive treatments.
Massage Therapy
Customized massage therapy sessions target musculoskeletal issues through deep tissue work, myofascial release, and sports-specific techniques. Therapists address pain, improve circulation, and accelerate recovery by combining manual therapy with stretching and breathing exercises. This service benefits athletes, injury recovery patients, and individuals seeking stress relief through therapeutic touch.
Sport Recovery
Sport recovery services utilize cupping, Normatec compression, and e-stim therapies to enhance athletic performance and post-exercise recovery. These techniques reduce inflammation, improve circulation, and restore mobility for active individuals. Open to the public, this service supports both professional athletes and recreational exercisers in maintaining peak physical condition.
Hormone Consultations
Hormone consultations use DUTCH testing and lab analysis to identify and address hormonal imbalances causing fatigue, mood disorders, or metabolic issues. Personalized treatment plans incorporate natural solutions to restore equilibrium and improve energy levels, sleep quality, and overall well-being through targeted interventions.
Corrective Exercises
Custom corrective exercise programs teach patients specific stretches and strengthening routines to support spinal health and prevent re-injury. These home-based protocols complement in-office treatments by improving posture, muscle balance, and joint stability for long-term musculoskeletal wellness.
People
Dr. Jessi Janorschke
Chiropractor
Dr. Jessi Janorschke specializes in chiropractic care, sports recovery, and holistic wellness. With expertise in applied kinesiology and whole-body muscle work, she creates personalized treatment plans focusing on long-term health outcomes. Her patient-centered approach emphasizes education and preventive care.
Dr. Kenton Thoms
Chiropractor
Dr. Kenton Thoms provides chiropractic solutions for musculoskeletal pain and wellness optimization. He collaborates with patients to develop individualized care strategies addressing spinal health, injury recovery, and performance enhancement through conservative, non-invasive treatments.
Katie Heylmun
Practice Coordinator
Katie Heylmun manages daily operations at Ames Spine & Sport, handling scheduling, insurance coordination, and patient communication. With academic backgrounds in meteorology and mathematics, she brings organizational expertise to ensure smooth patient experiences and efficient practice management.
Kristina Rodden
Licensed Massage Therapist
Kristina Rodden specializes in therapeutic massage, sports recovery, and myofascial release techniques. With experience in collegiate sports therapy, she combines deep tissue work, cupping, and stretching protocols to address musculoskeletal pain and improve mobility for diverse patient needs.
Aidan Wimmer
Licensed Massage Therapist
Aidan Wimmer focuses on sports massage, cupping, and movement-based recovery techniques. His background in kinesiology and personal training informs his approach to muscle energy techniques and trigger point therapy, supporting athletes and active individuals in achieving optimal physical performance.
Questions
What conditions do you treat?
We treat musculoskeletal pain, sports injuries, headaches, hormonal imbalances, and wellness optimization needs through chiropractic, massage, and recovery therapies.
Are your services covered by insurance?
We accept major insurance plans and offer flexible payment options. Contact our office for specific coverage details and verification.
Do I need a referral to visit?
No referral is required. We welcome self-referred patients and collaborate with other healthcare providers when needed.
What makes your approach unique?
Our three-phase care model combines chiropractic, hormone testing, and sports recovery with personalized education for lasting wellness results.
Are services available for non-patients?
Yes, sport recovery services like cupping and compression therapy are open to the public without requiring chiropractic care.
How do I schedule an appointment?
Schedule online through our portal or call (515) 450-8541 during business hours for immediate assistance.