Aspire Counseling

Aspire Counseling is a professional therapy practice dedicated to helping individuals, couples, and families overcome various challenges and achieve their personal and familial goals. Our team of experienced therapists is committed to providing a safe, non-judgmental, and supportive environment where clients can share their concerns, fears, and aspirations. With over three decades of combined experience in the field of mental health, our professionals are well-equipped to address a wide range of issues, including relationship difficulties, sadness, depression, anxiety, anger, trauma, parenting concerns, and life transitions.

Our Services

We offer a variety of evidence-based therapeutic modalities, including individual therapy, family therapy, play therapy, early childhood assessments, and children's therapeutic services and supports (CTSS). Additionally, we provide supervision services and group skills training as part of our comprehensive approach to mental health. Our therapists are licensed and certified professionals committed to helping clients develop coping strategies and skills necessary to achieve their personal and relational goals.

Getting Started

Seeking therapy for the first time (or even second or third time) can be overwhelming and intimidating. At Aspire Counseling, we understand that everyone feels stuck sometimes and may need extra help getting unstuck. Our therapists are available to listen, support, and guide clients through the therapeutic process. We encourage you to take the first step by contacting us. Our experienced and compassionate professionals are available to answer your questions, address your concerns, and help you find the best path forward.

Fees and Payment

At Aspire Counseling, we are committed to providing high-quality, personalized services while being mindful of our clients' financial resources. We strive to make our services accessible and affordable for all. To ensure transparency, we clearly outline our fees and payment policies below:

• Individual Therapy (30 minutes): $130
• Individual Therapy (45 minutes): $160
• Individual Therapy (60 minutes): $180
• Family Therapy (45 minutes): $160
• Diagnostic Assessment (60-90 minutes): $255

Insurance and Payment Options

We accept various insurance plans, including Blue Cross Blue Shield, Blue Plus, Champ, VA Health, Medica, Minnesota Health Care Provider (MA), Optum Preferred, Prime, West Health, South Country Health Alliance, and TriCare. Out-of-network benefits may also be available. Additionally, we accept cash and all major credit cards as forms of payment. You may also be able to use your Health Savings Account (HSA) or Flex Plan. Payment is due in full at the beginning of each session.

Frequent Neglect and Cancellation Policy

It is essential to contact us at least 24 hours in advance if you are unable to attend your scheduled appointment. Failure to do so may result in a $50 no-show/late cancellation fee (this does not apply to MA and PMAP clients). This charge is not covered by insurance; you will be responsible for payment.